23 Foods To Make You Look Younger – Saturday Strategy
POSTED ON AUGUST 11, 2015 BY DREW CANOLE
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We all want healthy, vibrant, glowing skin.
People spend hundreds of dollars in an effort to keep their skin youthful and wrinkle-free. Do anti-aging creams work? Maybe. Is botox the answer? I’m not sure. Are there some affordable lifestyle changes you can make that could work even better than these things? ABSOLUTELY!
Get-Healthy-Glowing-Skin-Naturally1
TURNS OUT YOU DO HAVE SOME CONTROL OVER HOW YOU AGE!
We’re talking about COLLAGEN, my friend.
But first, let’s quickly dive into WHY skin ages in the first place. People spend a lot of time on skincare without really knowing HOW skin works and what keeps it looking smooth and wrinkle-free in the first place!
What’s REALLY going on?
Although skin has many layers, it can generally be divided into three main parts:
The outer part (epidermis) contains skin cells, pigment and proteins.
The middle part (dermis) contains blood vessels, nerves, hair follicles and oil glands. The dermis provides nutrients to the epidermis.
The inner layer under the dermis (the subcutaneous layer) contains sweat glands, some hair follicles, blood vessels and fat.
Each layer also contains connective tissue with collagen fibers to give support and elastin fibers to provide flexibility and strength.
Anatomy_The_Skin_-_NCI_Visuals_Online
Skin changes are related to environmental factors, genetic makeup, nutrition, and other factors, like sun exposure.
With aging, the outer skin layer (epidermis) thins, even though the number of cell layers remains unchanged.
The number of pigment-containing cells (melanocytes) decreases. The remaining melanocytes increase in size. Aging skin looks thinner, paler and becomes clearer (translucent).
Changes in the connective tissue reduce the skin’s strength and elasticity. This is known as elastosis. It is more noticeable in sun-exposed areas (solar elastosis).
Elastosis produces the leathery, weather-beaten appearance common to farmers, sailors and others who spend a large amount of time outdoors. (If you’ve seen the movie, There’s Something About Mary, you know what I’m talking about here… Magda is a perfect example of too much sun!)
As you age, you are at increased risk for skin injury. Your skin is thinner, more fragile and you lose the protective fat layer. You also may be less able to sense touch, pressure, vibration, heat and cold.
Aging skin repairs itself more slowly than younger skin. Wound healing may be up to 4 times slower. This contributes to pressure ulcers and infections. Diabetes, blood vessel changes, lowered immunity and other factors also affect healing.
You might be thinking, ‘That’s a lot of physiological lingo… so tell me again what is collagen and why does it matter?’
healthyskinCollagen is a protein produced by our cells that helps to “hold” the skin together as well as make it firm and flexible.
It is one of the most abundant proteins in your body!
There are 25 different kinds of collagen all around your body including your tendons, ligaments, cartilage, muscles and skin. 12 of these different kinds make up your skin!
When we are young, our skin regenerates constantly, keeping our skin youthful and “plump.”
As we age, collagen can be broken down more easily due to sun damage, stress or other factors resulting in wrinkles and sagging.
My point is this: There are a lot of natural, non-invasive ways to preserve your collagen and keep your skin looking youthful…
And I want to show you HOW to do just that using REAL food… 23 foods to be exact!
Really, it’s all about lifestyle changes. Adding better foods to your diet. Protecting yourself from the sun. Staying hydrated and really paying attention to what you put into your body. After all, what you EAT is what your body has to BUILD new cells and new skin with! Feed it crap and, well, eventually it’s going to show!
On the other hand… fill your body with nutrient-rich, whole, natural and vibrant foods, and your body is going to reflect that! I’ve seen people walking around in their 70’s who could pass for 40 or even younger! Your actual age doesn’t have to determine as much as we give it credit for…
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The following foods contain the essential amino acid, Threonine that is extremely important for collagen production.
Essential amino acids are the ones that are NOT produced naturally by the body and must be obtained through diet. Amino acids are building blocks for protein (remember, collagen is a protein!).
#1 Grass Fed Beef and Chicken
#2 Lentils
#3 Eggs
#4 Asparagus
Fun fact:
Have you ever noticed that your pee smells after you eat asparagus?
The effect of asparagus on urine odor has been observed for centuries. French novelist Marcel Proust famously wrote in 1913 that asparagus “transforms my chamber-pot into a flask of perfume.”
And one British men’s club is said to have put up a sign reading, “During the asparagus season, members are requested not to relieve themselves in the hat stand.”
Depending on which study you read, between 22% and 50% of the population report having pungent pee after eating asparagus.
But that doesn’t mean only some people’s bodies generate that smell.
Researchers believe that, during digestion, the vegetable’s sulfurous amino acids break down into smelly chemical components in all people. And because those components are “volatile,” meaning airborne, the odor wafts upward as the urine leaves the body and can be detected as soon as 15 minutes after you eat this spring delicacy.
But only about one-quarter of the population appears to have the special gene that allows them to smell those compounds. So the issue isn’t whether or not your pee is smelly; it’s whether you’re able to smell it. If you smell a funny fragrance in your urine after you eat asparagus, you’re not only normal, you have a good nose.
50% of the amino acids that make collagen are glycine, lysine and proline.
Nonessential amino acids (glycine, proline) ARE produced by the body but can also be eaten in food, like:
#5 Cabbage
#6 Fish
tilápia+em+filé
Next let’s talk about ANTIOXIDANTS… a very important element to consider when thinking about your skin!
Antioxidants protect against free radicals that can wreck havoc on the skin and break down collagen.
Free radicals are damaged cells that steal electrons from other cells and leave them damaged as well. This causes a chain reaction in the body. This reaction is a natural one, I might add. Not all free radicals are bad. They actually provide some important services to the body like helping the heart beat faster in stressful situations.
However, if there are other factors causing these free radicals to lose control, they can be very dangerous and are at the center of disease. Luckily the body also has ENZYMES, which are capable of neutralizing excess free radicals.
These particular enzymes, also known as antioxidants, have extra electrons and can donate them to free radicals without becoming imbalanced themselves.
You can EAT foods full of antioxidants to give your body the boost it needs to protect against free radical damage!
Antioxidants specific to protecting skin cells can be found in the following:
#7 Green Tea
#8 Berries
#9 Spinach
#10 Kale
Next on the list of importance are phytoestrogens. These are plant compounds similar to hormones in people that can help replace the loss of oestrogen, a hormone that decreases in production as we age that is vital in helping our skin make collagen.
To get some good phytoestrogens naturally (especially for those hitting the beloved 40’s), try adding more of these foods to your diet:
#11 Hummus
#12 Flax Seeds
#13 Walnuts
We can’t write a post about collagen and skin health without mentioning the ever famous Vitamin C! This vitamin works with the amino acid, proline, to promote collagen production.
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In a study on Vitamin C, women over 40 who had the most vitamin C in their diet were less likely to develop wrinkles and sagging skin.
Not only will vitamin C benefit your skin, but it has also been named one of the MOST important antioxidants for the human body! It helps to keep you from getting common illnesses like colds and the flu.
Get your daily dose of vitamin C by adding these to your diet:
#14 Oranges
#15 Lemons
#16 Limes
#17 Red Peppers
#18 Broccoli
#19 Sprouts
#20 Kiwi
We’ve talked about what I think are the most important things for good skin health and collagen. I am going to throw in three extras that don’t fit into the categories above but are MUST HAVES for everyone pursuing vibrant skin and vibrant health!
#21 Bone Broth
This is basically cooked collagen. Bone broth is incredibly healing and is loaded with minerals, collagen, proline, glycine and glutamine, which are all things we’ve talked about in this post.
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Dr. Axe claims that these ingredients, which are released into broth as bones are simmered, “have the power to transform your health.” And he’s not the only one making these claims, which I happen to agree with wholeheartedly.
Studies have shown that drinking bone broth can help with overcoming colds and the flu, reduce inflammation in the respiratory tract (asthma), improve digestion, improve allergies and can make your skin look amazing.
Donna Gates, author of Body Ecology says that bone broth can make your skin stay supple and even decrease cellulite. I know some of you reading this are totally excited about this possible side-effect!
Click here for Dr. Mercola’s basic bone broth recipe.
#22 Garlic
garlic_310_0Garlic contains lipoic acids and taurine, which have been shown to help rebuild collagen and support damaged collagen fibers.
Garlic also contains an antioxidant called allicin, which has been named one of the most powerful antioxidants in the world. Allicin works hard fighting and neutralizing free radicals in the body, which can otherwise significantly damage the skin.
Consuming raw garlic regularly is said to be an excellent wrinkle-fighting strategy.
#23 Carrots
Orange vegetables contain vitamin A, which has been shown to restore and regenerate damaged skin. Vitamin A is especially helpful for those who have damaged skin due to sun exposure.
Carrots also have a good amount of vitamin C, which we already know helps promote collagen production and skin elasticity.
That’s a TON of GOODNESS straight from Mother Earth herself, all to help us look and feel our best! How cool is that?!
The truth is, your health is in your hands, my friend.
A lot of people don’t take advantage of this simply because they don’t realize it! They put their health and well being into the hands of doctors and physicians and forget that ultimately, the responsibility rests on their own shoulders. This is not to say doctors aren’t important – they absolutely are! But as patients, it’s important that we are ready and willing to take the reins of our own personal health and move forward with confidence and assurance!
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I want you to know that your body’s INCREDIBLE. It is BUILT to last and live a long, healthy and vibrant life. You may not always look like you’re 22, but then again, you might!
Take advantage of all the amazing foods we have on the planet that give us the nutrients we need to thrive.
The answers aren’t made in laboratories – they are growing in your own garden!
vegetable-garden
23foods
Here’s to staying young from the inside out! 🙂 And don’t forget to try my delicious juice recipe!
Collagen Boosting Juice Recipe
Print
Author: Drew Canole
Ingredients
Handful of Cabbage
Handful of Spinach
Handful of Kale
2 Carrots
1 Peeled Orange
1 Lemon
2 Tbs. Great Lakes Collagen
Instructions
Chop as necessary and feed into your juicer.
Enjoy immediately.
Notes
Photo source: http://www.rungingerrunblog.com/1/post/2013/08/juice-recipes-tips.html
This week’s JUICER GIVEAWAY WINNER is…
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Are you this week’s juicer winner? CLICK HERE
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During my FitLife transformation, I lost 70 pounds! That's why I signed up for the protocol, but the most exciting result is that I found ME in the process. I had been hiding under a pile of pounds, self-doubt, and grief! FitLife changed my life and I knew I had to share it with others.
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Published on Nov 14, 2016
What is Rosemary Good For? Rosemary health benefits
“There’s rosemary, that’s for remembrance: pray, love, remember.”
This line from Hamlet shows that Shakespeare, the famous writer, knew the great uses of rosemary.
Long after Shakespeare’s time, different studies have also shown many ways rosemary is good for your health, whether it is used fresh, dried, or as an oil.
Rosemary has strong antioxidants, can kill germs, block cancer, bring down swelling, and fight infections.
It also has some vitamins and minerals, like vitamins A and C, thiamin, riboflavin, folate, iron, magnesium, phosphorus, zinc and copper. The woodsy, citrus-like smell of rosemary essential oil is also found in beauty products and used in aromatherapy.
Besides its health and beauty uses, rosemary is also used as a cooking herb by many people. Fresh or dried rosemary can be added to soups, sandwiches, salads, dips, and even be used for making infused oil. Also, rosemary tea is a well-liked drink.
Here are some ways rosemary can be good for your health.
1. Boosts Memory
Rosemary works as a cognitive stimulant, helpful for boosting memory and mental focus. It is even good at raising brain- wave activities and guarding against neurodegenerative conditions like Alzheimer’s disease.
2. Fights Stress and Anxiety
The sweet smell of rosemary is helpful for clearing your mind and easing stress. Its calming nature even helps soothe tense muscles.
3. Alleviates Headaches
Rosemary dulls pain and brings down swelling, so it can soothe headaches. It can even help ease the pain and strength of migraines.
4. Stimulates Hair Growth
This wonderful herb also helps hair growth. It boosts blood circulation to the scalp, which lets more nutrients reach the hair follicles.
5. Reduces Inflammation
Rosemary is helpful for easing pain and swelling.
It helps soothe arthritis pain, sciatic nerve pain, gout pain, back pain, and stiff neck. Because it stops spasms, this herb also helps ease menstrual pains.
6. Strengthens the Immune System
Rosemary gives you a powerful shield against different diseases and germs that may harm your immune system.
7. Treats Respiratory Problems
You can also use this herb to treat respiratory infections like cold and flu, sinus infection, and bronchial asthma. This is because rosemary is soothing, kills bacteria, and stops spasms. It also helps lessen bad breath.
8. Improves Digestion
Rosemary is great for your stomach because it controls how much bile is let out, and fights germs from food. It also boosts the appetite, treats indigestion, and eases gas buildups, bloating, and constipation.
9. Prevents High Blood Sugar
Diabetic people can use rosemary oil to control their blood sugar levels. Rosemary extracts can lower glucose and cholesterol levels, which helps control Type 2 diabetes and other metabolic conditions.
When taking this herb to help with diabetes, make sure you keep checking your blood sugar levels. Also, keep taking your regular medicines as your doctor tells you.
Extra tips:
Don’t use rosemary essential oil during pregnancy, or if you have epilepsy, hypertension, or bleeding disorders.
Before using rosemary oil on the skin, test it on a little part of the skin to make sure you’re not allergic to it.
Do not eat a lot of rosemary.
If you like the video, give it a thumbs up and share it with your friends!
If you want more recipes and tips, subscribe to the channel!
The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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Oscar del Rosario
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Young Den
Young Den1 month ago
This taste so good with chicken or Lamb
Reply 4
Shin Ri-Chan Kim
Shin Ri-Chan Kim1 month ago
Why can't you eat a lot?
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Cynthia Stoute
Cynthia Stoute1 month ago
Shin Ri-Chan Kim
Reply 1
MiaMcc
MiaMcc1 month ago
Soo why can't you eat a lot?
Reply 1
Prince Arjun
Prince Arjun2 weeks ago
nice
Reply
Sarah
Sarah1 month ago
what is carrier oil. how do you make rosemary essential oil, please.
Reply 2
Beauty4 Ashes
Beauty4 Ashes3 weeks ago
carrier oil is another oil you use in a larger quantity because rosemary may be strong, you can use olive oil,almond oil, sesame oil, grapeseed oil
Reply 1
b njoro
b njoro3 weeks ago
should we use any sweetener while taking the tamarind drink?
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Jackie Kent
Jackie Kent1 month ago
very informative I enjoy learning about natural herbs.
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Health And Beauty Guide
Health And Beauty Guide1 week ago
good information.
Reply
praveen kumar
praveen kumar1 month ago
can u pls tell how many grms should we use for a cup of tea pls
Reply
Plinio H. Flores Sr.
Plinio H. Flores Sr.1 month ago
OOOOPS, BE SURE AND USE A PAPER FILTER IN PERCOLATOR!. BYE
Reply
Qamar Jaffer
Qamar Jaffer3 weeks ago
Jo tum Jodi lech karbajta hi ma jaldi per nhi per nhi saktihu plume aaste aastepera
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Justice Osei
Justice Osei3 weeks ago
Quinett Green
Reply
Nabaggala Joanitah
Nabaggala Joanitah3 weeks ago
hmmmmm%%%%%
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Deborah Mcbroom
Deborah Mcbroom1 month ago
Thanks for Sharing!
Reply 2
Asley Ricketts
Asley Ricketts3 weeks ago
Deborah Mcbroom Thank you for sharing
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gbjoytorah truth4me
gbjoytorah truth4me1 month ago
excellent
Reply 1
Justice Osei
Justice Osei3 weeks ago
Quinett Green
Reply
Plinio H. Flores Sr.
Plinio H. Flores Sr.1 month ago
Using a 4 cup coffee maker, put 1 tablespoon rosemary leaves and add 15 ounces of bottled water in well and percolate; THEN (TO GET A STRONGER BREW), POUR BACK THE BREW IN THE WELL, AND THAT GIVES YOU A SLIGHTLY LESS THAN I CUP....ENJOY
Reply
Elicia Sanon
Elicia Sanon1 week ago
Plinio H. Flores Sr. ivn
Reply
Merline Wilcott
Merline Wilcott1 month ago
can I drink as tea...and will it be good for my hair also if I take as tea
Reply 1
Praveenbabu dandes
Praveenbabu dandes1 month ago
carrier oil means which one ican use
Reply 2
Hamida Akhtar
Hamida Akhtar1 month ago
wonder full harb
Reply 1
Marvel Kalukembi
Marvel Kalukembi1 month ago
I'm
https://youtu.be/wWdTJRgUsw4
Start at:
1:39
Published on Aug 26, 2016
How To Make Rosemary Tea from Fresh Herbs and secret Health Benefits of rosemary. What is rosemary good for? Some of the benefits are :- Rosemary is helpful for improving memory and mental focus, is an excellent herb for improving blood circulation, The sweet aroma of rosemary is effective in clearing your mind and providing relief from stress. Strengthens the Immune System and does so much more. I hope You find this video helpful and be sure to Like Comment and Subscribe for more future videos. Thanks for watching :)
🍀Deep Conditioning Hair Mask With Honey Avocado oil Aloe Vera & banana For Healthy Natural Hair DIY. https://youtu.be/nWJkA5bt0D8
🍀Natural Hair Growth Remedies Rosemary & Aloe Vera Juice For Healthy Hair Growth https://youtu.be/FvNm24xVe8A
🍀Ginger Root Health Benefits of ginger Tea Recipe with Honey for Cold Weight Loss Hair Growth. https://youtu.be/kCs7q1ESM4U
🍀 Natural Hair Growth Ginger And Oil to Grow Thinning edges Hair loss and Dandruff Treatment https://youtu.be/iYvUTwM8deo
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Oscar del Rosario
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EverythingImani
EverythingImani4 months ago
I just wish you were my sister, cousin or auntie. I love your videos!!!
Reply 4
CherryChapstickLips
CherryChapstickLips4 months ago
Yes!!! Lol
Reply 3
Praise Onaturals
Praise Onaturals4 months ago
Awwww That is so Nice Sis. I believe We are all sisters anyway. You know when i was growing up in Africa Ghana to be precise we call anyone that is older than us auntie that is just how it is, because in a way we are all connected. Thank You 😘
Reply 7
Potato Queen
Potato Queen1 month ago
My name is Rosemary love this video it's so relaxing!
Reply 1
Chris Gibbons
Chris Gibbons3 months ago
thank you so much great informative video
Reply 1
butterfly9274
butterfly92744 months ago
Great video praise!! do you also have instgram?
Reply
Praise Onaturals
Praise Onaturals4 months ago
Yes i do dear but i am not active at the moment i only created the account so i don't loose on using my youtube name there. i will try and start posting there as well in future.
Reply 1
غاية المراد
غاية المراد2 months ago
Well done.
Reply 1
Pungfu
Pungfu3 months ago
Very nice video! Do you have to crush the rosemary or can you simply put it as it is in hot water?
Reply 1
Nickie Nedd
Nickie Nedd4 months ago
Thank you again. And can I just steam the Rosemary without it being mashed?
Reply 1
Praise Onaturals
Praise Onaturals4 months ago
Yes sweetie You can :)
Reply 1
TimeforaChange InGovernment
TimeforaChange InGovernment3 weeks ago
Grateful for the video. Very informative. Did not see you actually drink this tea and comment on the taste. Does it just taste like Rosemary? Is it one of those 'acquired taste', type of teas? Would it be just as beneficial, if eaten raw? Thanks
Reply
Linda Mayvic
Linda Mayvic4 months ago
Will try it hun
Reply
TACHYON TIME LORD
TACHYON TIME LORD1 month ago
that is a very cool presentation. where can I buy a tea set like that?
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Praise Onaturals
Praise Onaturals1 month ago
Your welcome Dear :)
Reply
Praise Onaturals
Praise Onaturals1 month ago
Thank You :)
Reply
Madina Yimar
Madina Yimar1 week ago
tanks sis
Reply
Praise Onaturals
Praise Onaturals1 week ago
Your welcome Dear :)
Reply
Alicia Barnes
Alicia Barnes4 months ago
Hi, where can I purchase this beautiful tea set and/or tea pot? Thank you in advance!
Reply 2
View all 3 replies
Alicia Barnes
Alicia Barnes4 months ago
Thank you, I love see thru glass items! Much Appreciated!!!
Reply
Praise Onaturals
Praise Onaturals4 months ago
Me too! your welcome dear :)
Reply
Christan Williams
Christan Williams3 weeks ago
Thank you!
Reply
Praise Onaturals
Praise Onaturals3 weeks ago
You are welcome dear:)
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Liz Carroll
Liz Carroll3 months ago
Thank you, and bless you!
Reply 1
Praise Onaturals
Praise Onaturals2 months ago
Your welcome Dear 😊
Reply
Liz Carroll
Liz Carroll2 months ago
It is helping me, so I am most grateful and thankful for your help.
Reply 1
غاية المراد
غاية المراد2 months ago
Well done.
Reply
Praise Onaturals
Praise Onaturals2 months ago
Thank You :)
Reply
Rhonda Rhichards
Rhonda Rhichards1 week ago
غاية المراد jobs wriwqmñgh0 jgukkiiu the same thing yesterday, but it ikikiikkq&***,+€`_¤>{`>¤gjjnhhjjjjjjjjjnnbbbjn the izuwgvghbvfs👚💳👝👠👡👡👛kdfrrsbjn
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Many people have wondered whether vegan or vegetarian diets are healthy for pregnant women or infants, particularly after horror stories emerged in recent months of kids becoming malnourished after their parents fed them plant-based diets. However, according to new guidelines by a leading group of nutritionists, plant-based diets are actually really healthy for just about everyone to follow, as long as they’re well-balanced.
Nearly 3.3 percent of all American adults are vegetarian or vegan — diets that are way more common in younger adults than elderly people, according to the new guidelines in the Journal of the Academy of Nutrition and Dietetics. All in all, plant-based diets are “healthful, nutritionally adequate, and may provide health benefits for the prevention and treatment of certain diseases,” the Academy of Nutrition and Dietetics wrote in their position statement. That’s largely because people who follow these diets typically eat less salty and sweet snacks, and more fruits and vegetables.
The recent terrifying instances of “vegan” diets harming children occurred when their diets lacked proper nutrients. It’s essential for people who follow plant-based diets, or feed them to their children, to make sure that their meals are planned out and well-balanced, registered dietitian nutritionist Vandana Sheth, of the Academy, told Reuters. Vegan and vegetarian children, in particular, need diets that are rich in iron, zinc, and vitamin B-12, as well as calcium and vitamin D in some instances.
“Any diet that is not well planned and balanced can have negative side effects. Just because foods are plant based doesn’t automatically make them healthy. For instance, pastries, cookies, fried and salty foods may be vegan but don’t really provide much in terms of nutritional value.”
The Academy’s new position on vegan and vegetarian diets will remain in place until December 2021.
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How To Remove Gallstone Naturally and other Health Information
July 8 ·
REMOVING GALLSTONES NATURALLY by Dr Lai Chiu-Nan -
Gallstones may not be everyone’s concern but may lead to cancer. We all have them (big or small, many or few). “Cancer is never the 1st illness. There are a lot of other problems leading to cancer. I came across some materials stating that people with cancer usually had stones,” said Dr Lai Chiu Nan of Taiwan.
One symptom of gallstones is a feeling of bloatedness after a heavy meal as if you can’t digest the food. If it gets more serious, you feel pain in the liver area.”
Dr Lai offers the apple juice treatment which is good for those with a weak liver. Liver and gallbladder are closely linked.
1) Drink 1 glass (250ml) 100% apple juice 4 times a day for 5 days. 1 glass at breakfast, 1 glass at lunch, 1 glass at dinner & 1 glass before going to bed. It softens the gallstones. Eat normally.
2) On the 6th day, skip dinner. At 6pm, take a teaspoon of Epsom salt (magnesium sulphate) with a glass of warm water. At 8 PM, repeat the same for purging purpose. It helps to flush out all solid stuff. It also opens and dilates the gallbladder ducts. At 10 PM, drink half a glass of olive oil mixed with half a glass of lemon juice. The oil lubricates the stones to ease their passage. Lemon juice helps to extract the stones out from gallbladder .
Soon you will purge again. This time you can find greenish stuff floating in your toilet bowl, if you have gallstones. “You may want to count them. I have had people who passed out 40, 50 or up to 100 stones.” as told by Dr Lai. “Even if you don’t have any symptoms of gallstones, you still might have some. It’s always good to give your gall bladder a clean-up every now and then.”
im posting this again for those who sent me messages heres how (y)
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5 Signs You Will Get Cancer
And 7 Smart Ways to Prevent It!
"You have cancer" is something you NEVER want to hear from your doctor . . . because it means a world of suffering, and, for too many, death.
But here's SHOCKING news — most people have cancer in their bodies right now and don't even know it!
That's because a healthy body and a strong immune system destroy emerging cancer cells before they can create the life-threatening disease . . .
Dr. David Brownstein
But some people are not so lucky.
Sadly, over 5,000 people in North America are diagnosed with cancer every single day — almost 2 million per year!
And that's why we're thrilled at Newsmax Health today to bring you an extraordinary presentation — How to Prevent Cancer — by America's foremost holistic health practitioner, Dr. David Brownstein.
In the next few moments, Dr. Brownstein will reveal five warning signs that you are at risk for cancer. You'll be surprised at just how common these are.
But the good news is that you DO NOT have to be a cancer victim. Today, Dr. Brownstein will show you what causes cancer, along with his simple steps to prevent and even reverse it.
Prevention is more important than ever before because, as Dr. Brownstein will tell you . . .
Contrary to cancer industry propaganda, we are NOT winning the war on cancer. Conventional cancer treatments are failing. And overall death rates for cancer are unchanged in 80 years!
Dr. Brownstein is the medical director of the Holistic Center for Medicine in West Bloomfield, Mich.
He's the author of 10 best-selling health books, and he's the nationally known editor of Newsmax's very popular Natural Way to Health.
Let's go to Dr. David Brownstein now. His valuable guidance on preventing cancer can literally save your life, and the lives of those you love!
How to Prevent Cancer
By Dr. David Brownstein
Dr. David Brownstein
Hello, I'm Dr. David Brownstein. Today, I'm going to show you five warning signs that you're likely to get cancer, and also how to prevent it!
And what I have to say will be of equal value to those who already have been diagnosed with cancer, are undergoing treatment, or are in remission.
What you discover in the next few minutes can literally save your life . . .
My goal is to empower you to take charge of your health, and not become a cancer victim because of a lack of this basic cancer-prevention knowledge.
Why listen to me on this subject?
I'm a U.S.-trained medical doctor with a private practice in West Bloomfield, Mich. I have had tremendous success restoring the health of patients who have come to me after conventional medicine has failed them.
And what's particularly interesting about that is . . .
Routinely, I find my new patients have key nutrient deficiencies and hormonal imbalances, usually as a result of eating the Standard American Diet. I refer to it as the SAD diet. This diet can predispose you to many nutrient and hormonal imbalances and leads to a devitalized body.
I find they have been exposed to an overload of environmental toxins in food, water, air, and consumer products, and these exposures are suppressing and disrupting their immune systems.
What's more . . .
Their bodies have been damaged by harmful and unnecessary drugs.
And finally, they've been misinformed by the government, the media, and most egregiously, by a medical establishment controlled by the pharmaceutical industry.
The human body is a wonderful machine, but all of its millions of cells must function together harmoniously, and not be inhibited, harmed, or thrown into chaos. If they are, it sets the stage for chronic illnesses such as cancer to develop.
You see, in order to significantly lower your risk of getting cancer, it is important to have your immune system function at optimal levels. That's what I'm going to show you today.
How to Prevent Cancer
And don't worry about taking notes because, just ahead, I'll show you a special offer to get a FREE copy of my report, How to Prevent Cancer, which includes everything we're discussing today and much more.
Let's begin with some facts the "Cancer Industrial Medical Complex" doesn't want you to know . . .
In North America, it is projected that one in three people will be diagnosed with cancer in their lifetime. In fact, we expect to see 1,825,400 new cases of cancer this year, and, sadly, a large percentage of these people will die from it.
Each year, I receive the annual report from CA: A Cancer Journal for Clinicians, a summary of cancer statistics in the United States dating back to 1930.
The most shocking chart shows the annual age-adjusted cancer death rates among men and women, and the sad truth is . . .
Cancer death rates are mostly
unchanged in 80 years!
Surprised? Most people are. All the drug industry propaganda claims that we're making real progress in the war against cancer. But look at the facts . . .
For males, since 1930, the only bright spot has been the decline in deaths for stomach cancer. The death rate for colon cancer is unchanged . . . for prostate cancer it's increased . . . and for lung cancer it's significantly increased.
For women, while the death rates for colon, uterine, and stomach cancer have declined slightly, the rates are essentially unchanged for breast cancer, and they've dramatically increased for lung and ovarian cancers.
For both men and women, the rates for thyroid cancer are rising at epidemic rates.
Also consider that, right now, nearly one in seven women is expected to get breast cancer and one in three men is expected to get prostate cancer. And, as I previously stated, worst of all . . .
One in three among the entire population is expected to get some kind of cancer during his or her lifetime.
That's a frightening report with bad odds.
Meanwhile . . .
Conventional medicine would have you believe that chemotherapy, radiation, and surgery are effective treatments for cancer. But nothing could be further from the truth.
The "Cancer Industrial Medical Complex" has wasted 80 years and an untold fortune on research aimed at killing cancer once it has been detected. But once cancer is detected, it is often too late for many patients.
Meanwhile, almost no money has been spent on research for cancer prevention, or even searching for the underlying causes of cancer.
And I can assure you doctors are not taught anything about this in medical school.
Just ahead, I'll show you How to Prevent Cancer, which is now more important than ever before, considering conventional cancer treatments are failing and the death rates continue unabated . . .
There is one aspect of the "cancer treatment story" that is an unqualified success — and that's the cancer industry's billion-dollar profits.
Keep in mind that chemo drugs can cost $10,000, $20,000, even $30,000 a month. The treatment costs for just the top six cancers have topped $56 billion annually, and total cancer care now exceeds $110 billion annually.
With billions of dollars in annual profits, do you think the industry will admit its failings and change course? And are they really looking for a cancer cure, or just more expensive — and very profitable — drugs for treatment?
Regardless of how you view that, a very serious problem with cancer drugs has come to light . . .
A recent study at the Fred Hutchinson Cancer Research Center in Seattle startled its researchers when . . .
They discovered that chemotherapy causes healthy cells to "secrete a protein that sustains cancer tumor growth" and creates resistance to further treatment.
This explains why chemotherapy initially appears successful, only to prove ineffective when the cancer returns, often with a vengeance.
Likewise, surgery and radiation might remove or kill some cancer cells, but it's impossible to get them all, and the remaining cells are left to multiply and spread.
Let me be blunt about this . . .
Cancer is not caused by a deficiency of chemotherapy. There are underlying causes that are NOT being addressed by conventional medicine. And with billion-dollar profits, cancer treatment — not a cancer cure — is the priority for the drug industry.
And that's why in the next few minutes, and in even greater detail in my special report, How to Prevent Cancer, I'm going to show you . . .
How to avoid the things that are known to cause cancer.
How to make it difficult for cancer to get started and grow.
How to help your body naturally kill cancer cells.
How to Prevent Cancer
And the first thing I must stress is that cancer can only be prevented and cured by YOUR OWN HEALTHY BODY with an optimally functioning immune system.
Although we're not sure exactly why, we know the cancer process: An abnormal group of cells fail to complete their normal life cycle and die on schedule. Instead, they live on, multiply and spread.
And this is very important to understand — a healthy cell has a predetermined life cycle. It divides several times and then dies. Cell death is called apoptosis. Healthy cells eventually experience apoptosis and are replaced by new cells. That's normal.
Cancer is an abnormal cell that keeps dividing, skipping the necessary step of apoptosis. And as it multiplies, it forms a tumor, and then parts of it break off and spread and metastasize throughout the body.
Cancer patients die by starvation when there is too much cancer in the body and it consumes all of the body's fuel.
Now, here's something critically important to know . . .
Cancer cells are emerging in most people's bodies at various times. It can be accurately said that "everybody has cancer" at one time or another.
Yes, right now you may have cancer cells in your body and not even know it!
The only difference between a healthy person who never gets a cancer diagnosis and a sick person who does . . . is that the former has a healthy body and strong immune system, while the latter does not.
Do you know how strong your immune system is? Is it strong enough to ward off cancer?
With this in mind, the goal for any cancer prevention or treatment program is to avoid those things known to cause cancer, and to create the healthiest possible body with an optimally functioning immune system.
And that's exactly what I'm going to show you today.
With one in three people expected to get some kind of cancer in their lifetime, heeding my advice could mean the difference between life and death.
Here are the five signs you're likely to be diagnosed with cancer in your lifetime . . .
Your body, and in particular your immune system, cannot function at optimal levels if . . .
You are deficient or imbalanced in key nutrients and hormones.
You are overweight or obese.
You smoke or chew tobacco.
You eat too many refined sugars and grains.
You're ingesting toxins in your food, water, air, and medicines.
OK, I know that sounds a little broad, but I'm going to be more specific as we go through my seven smart steps to prevent cancer.
And as we proceed, remember you don't have to take notes, because I'm going to give you a special offer to get a FREE copy of my fully detailed report, How to Prevent Cancer, which includes everything we're discussing today and much more.
I also have some additional and very valuable cancer-prevention reports for you that discuss key areas in more detail. And these, too, are FREE with the special offer, but more on that in a moment.
But . . .
Let's first see how to prevent cancer . . .
#1: Don't Smoke
Smoking is the #1 cause of death by lung cancer among both men and women.
Smoking also contributes to many other health problems, including heart disease, heart attacks and strokes, cataracts, premature births, low birth weight, hip fractures, numerous lung ailments, and throat and stomach cancer.
Cigarette smoke contains carcinogenic chemicals, including arsenic, benzene, cadmium, polonium-210, vinyl chloride, formaldehyde, and other toxins.
If you currently smoke, quit now. And if you know you'll have a hard time, see your doctor for medical help.
The evidence is clear: If you're smoking, you're literally asking to get cancer. And the survival rate for lung cancer is very low.
#2: Maintain Adequate Iodine Levels
I'm sure this next one, which falls under the category of "nutrient deficiencies and hormonal imbalances," is a complete unknown to you, but it's critically important . . .
We have an epidemic of "iodine deficiency" in this country, and I believe it's a major contributor to the increasing rates of cancer of the thyroid, breast, and prostate.
Iodine is essential to every cell in your body, but it's especially important to your thyroid gland, which makes the hormone that regulates your entire body's metabolism.
Iodine is also essential for healthy breast and prostate tissues, which require more iodine than other body tissues except your thyroid gland.
Now consider this: Very early in the 20th century, we saw an epidemic of goiter in this country. In simple terms, goiter is a swollen thyroid gland.
It can cause difficulty swallowing. And worse, it results in reduced thyroid hormone, a slower metabolism, weight gain, insomnia, fatigue, brain fog, depression, and, if left unchecked, can become cancerous.
Obesity, which is just 20% over your ideal body weight, also puts you at greater risk for cancer. And this is just one result of a goiter-hampered thyroid gland.
If your ideal slim weight is 163 pounds, you're obese and at risk for cancer if you weigh 195 pounds.
In a five-year study almost 90 years ago, an Ohio physician, Dr. David Marine, was able to prove that the epidemic of goiter was caused by an iodine deficiency.
And after he demonstrated that goiter could be cured with iodine, it was added to salt, and for many years, to bread.
Go to your local supermarket and you'll see the dark blue canister of iodized salt. In fact, it's probably in your cupboard.
But my research has shown that the amount of iodine in iodized salt is insufficient.
What's more, in the 1970s, the baking industry replaced the iodine in bread with a cheaper substitute, bromine.
And, today, the vast majority of breads, pastas, and baked goods are made with brominated flour.
In a long list of dumb moves, replacing iodine with bromine was possibly the dumbest move ever made by food manufacturers because it has caused the epidemic of iodine deficiency that we are currently experiencing.
The problem is that bromine binds to iodine receptors in your body, which inhibits the absorption of iodine, and that's a recipe for a health disaster.
Already our agricultural soils are deficient in iodine, so the crops they produce are iodine deficient.
Making matters worse, the FDA has set the RDA for iodine at least 100 times too low, which means you can't get enough iodine in your diet, or from iodized salt or a multivitamin.
This iodine deficiency epidemic we are experiencing is causing serious problems with our thyroid and prostate glands and also is leading to diseased breast tissue.
This is why we have a 30-fold increase in fibrocystic breast disease (lumpy tissue), which is often a precursor to breast cancer.
And bromine is now ubiquitous in our modern world:
It's used in medicines, as a disinfectant for swimming pools and spas, and in hundreds of consumer products, including the interior parts of automobiles. Buy a new car today and you'll immediately be exposed to a large amount of bromine.
Sadly, conventionally trained doctors are completely unaware of this deficiency, even as more and more people develop thyroid, breast, and prostate cancer.
And remember, once a patient is referred to an oncologist and they enter the "Cancer Industrial Medical Complex," they will receive ineffective treatment programs which rely on:
Surgery
Radiation
Chemotherapy
No conventional doctor will prescribe iodine, unless it's radioactive iodine designed to kill a thyroid tumor, and that is a harmful treatment.
The simple and effective solution is supplementing with inorganic, non-radioactive iodine, which costs just a few pennies a day.
How does inorganic, non-radioactive iodine prevent cancer?
It promotes apoptosis, or cell death.
And when it comes to cancer, apoptosis is the difference between good health and a potentially fatal cancer diagnosis.
Now, are you ready for the SHOCKER?
I always test for iodine levels, and I've found more than 95% of my patients are deficient.
I suspect the same deficiency exists throughout the entire population, and it's a major contributor to cancer.
For this reason, I want you to have a FREE copy of my special report:
In these reports, you'll discover why iodine is so important, and what types of iodine and dosages I recommend to my patients to promote good health and cancer-cell apoptosis.
And here's good news . . .
Both of these reports are yours FREE today, just for trying a no-risk subscription to my monthly health advisory:
. . . at less than 15 cents a day.
Yes, you heard me right:
Less than 15 cents a day!
And each month in Natural Way to Health . . .
I offer safe and effective natural alternatives to harmful drugs.
I show you how to avoid — and cleanse your body of — disease-causing toxins in our foods and environment.
I provide guidance on nutrition, supplements, and bioidentical hormones to achieve good health and an optimally functioning immune system.
Plus . . .
I sort out medical misinformation in the media and alert you to the false propaganda promoted by the drug industry.
And answer readers' questions on major health topics.
I'll tell you more about this special offer in a moment — because it also includes some additional valuable reports — but let's first get back to cancer prevention.
#3: Avoid Synthetic Chemicals
and GMOs in Your Food
This one seems obvious.
Nobody would ask for synthetic chemicals in their food, and yet hundreds of millions of people are getting them without even knowing it.
That's because conventionally raised animals are fed diets that contain synthetic hormones, antibiotics to speed growth, and genetically modified organisms (GMO) in food sources that have been shown to cause cancer.
And the food products that reach your table still have these dangerous chemicals in them.
They're in dairy products, beef, chicken, pork, and farm-raised fish. On the other hand, organically grown animals are free of these chemicals, such as beef from cattle that graze on natural grass.
Many people mistakenly think that eating red meat can cause heart disease and cancer, but the problem isn't the red meat, but rather the chemicals in it.
If you buy organically grown beef, free of hormones and antibiotics, it's a healthy source of protein, as long as it's part of a balanced diet that also includes plenty of fresh fruits and vegetables.
There's another problem with our common diet . . .
The vast majority of conventionally grown fruits and vegetables sold in grocery stores are sprayed with pesticides and chemical fertilizers.
And while that ensures a bigger crop for growers, it means more cancer, since these chemicals are known carcinogens.
Here again, the solution is simple: Eat certified organic fruits and vegetables that are free of pesticides and chemical fertilizers.
There's more to know about the foods you eat . . .
Harmful, cancer-producing chemicals are found in all of the name-brand artificial sweeteners, including aspartame.
One popular brand contains chlorine atoms.
Chlorine is in the same family as bromine, and it will inhibit iodine absorption.
As you've just learned, you need iodine, not only for overall good health, but for cancer-cell apoptosis.
Eat products made with these chemicals, and your immune system may have trouble killing cancer cells.
What's more, two of the biggest artificial sweeteners, ones that have been around for decades, have been shown to create cancer in laboratory animals.
Aspartame, in particular, is suspected of causing brain cancer. And it's the most common artificial sweetener in diet sodas, sugar-free ice creams, and hundreds of diet products that claim reduced calories.
Ironically, these chemically sweetened diet foods do very little to help people lose weight, and when you trade reduced calories for cancer, you've made a very bad bargain.
What's the solution here?
Instead of using artificial sweeteners, or products made with them, use pure organic stevia (without any additives), organic coconut crystals, or natural, raw honey.
These will not harm your body.
Keep in mind that raw honey should not be given to children 1 year of age and younger.
OK, but how do you put all this together?
It might seem intimidating and require that you make big changes in your diet.
But not really . . .
Just ahead, I'll show you a special subscription offer to Natural Way to Health.
Let's learn more about preventing cancer . . .
#4: Avoid Refined Sugars,
Salts, Flours, and Oils
Refined foods are foods that have been processed during manufacturing.
Typically, the nutrients have been stripped out, while harmful sugars, oils, grains, and salts have been left in, or put in.
This is done for cost efficiency and for longer shelf life, but these foods are essentially "devitalized."
If you eat these devitalized foods, over time you'll get a devitalized body.
And then your immune system won't work as it should.
And that's exactly how you allow cancer to get a foothold.
Remember, I always test my new patients for vitamins, minerals, and hormones, and I have found the vast majority to have deficiencies and imbalances.
Obviously, this is a common problem with the American diet, so let me give you some examples of specific foods to avoid . . .
Avoid refined white table sugar, as cancer loves refined sugar.
It's literally the fuel cancer needs to grow. What's more, refined sugar has been shown to suppress the immune system for up to five hours.
Think about that . . .
If you snack on candy or soft drinks every few hours, and then finish your dinner with cake, pie, or ice cream, you are literally suppressing your immune system near continuously, and that's an open-door invitation to cancer and other chronic illnesses.
When people are diagnosed with cancer, they are always shocked, but they never consider that too much sugar in their diet might be the culprit.
Likewise, their oncologists never say, "Stop eating sugar immediately." Instead, they say, "You will have surgery, and then chemotherapy and/or radiation.
Don't wait for that to happen: Eliminate refined sugars from your diet now!
The natural sugars in fresh fruits are fine, but not the sugar added to bottled fruit juices, canned fruit, and fruit-flavored yogurts.
If you like yogurt, eat plain organic yogurt and add your own fresh fruit, and if you need to sweeten it, add a little stevia or raw honey.
Next, avoid refined flours, oils, and salts, all of which are unhealthy and put you at greater risk for cancer, as well as for arthritis, diabetes, and heart disease.
Refined flours, grains and carbohydrate foods include:
white bread
white pasta
white rice
white potatoes
cookies
cakes
chips
almost all processed foods in boxes, bags, and cans
All of these foods convert to sugar in your body, and again, cancer loves sugar.
Sugar-coated cereals are bad for you and your children.
Even unsweetened cereals made with refined grains are unhealthy. Again, these are refined carbohydrates that convert to sugar in your body.
How much sugar are you consuming without even knowing it?
Let me give you a few good choices right now — you can eat oatmeal, nuts, and all products made with organic whole grain flours that have not been bromated. You can eat yams, which are orange on the inside, but not white potatoes.
You can eat all the fresh fruits and vegetables you want, but choose organic produce, as these will not have harmful pesticides and chemical fertilizers in them.
Next, it's very important to avoid refined and processed oils.
Bad fats and oils include:
Margarine
Canola
Corn
Cottonseed
Soybean oils
Any product whose label includes the words "partially hydrogenated"
All of these have been shown to suppress the immune system over time by producing toxic trans fatty acids.
They also lead to weight gain and heart disease.
Healthy oils include:
Organic butter
Coconut oil
Cold-pressed extra virgin olive oil
Organic butter is a healthy fat that will not hurt you. Coconut oil is one of nature's "perfect foods" with great nutritional and healing powers. And olive oil has long been part of the healthy Mediterranean diet.
Next, avoid common white table salt, which has been refined. It has been processed and bleached and is devoid of all nutrients. Instead, use organic, unrefined sea salt, which is natural and contains nutritious minerals. And unlike bleached table salt, unrefined sea salt tastes better and is a healthy food, even for people with high blood pressure. I recommend one half to one teaspoon daily for almost everyone.
What's more, eating organic sea salt daily will also help you achieve an ideal anti-cancer body pH of 7.4.
Now, all of this might sound a little difficult, but it's not.
You're simply replacing bad foods with good foods, and you'll make the choices you want.
5 Common Foods That Damage Your Health
You'll find that the good foods are more delicious, give you more energy, don't cause digestive problems, and will naturally reduce your weight.
And speaking of bad foods, one more cancer-prevention FREE report I want you to have is: 5 Common Foods That Damage Your Health.
In this report, you'll discover the very real dangers of soybean foods, artificial sweeteners, refined carbohydrate foods, and two other common foods that put you at a higher risk for cancer (they're probably in your refrigerator right now).
Soybean foods have been promoted as healthy, but that's flat-out wrong.
There is only one form of soy that won't do harm, and that's fermented soy. This is found in miso and tempeh. Every other non-fermented soybean food, including edamame and soy milk, is unhealthy and harmful to your body.
Why have we been misled on this?
Because soybeans are among the most profitable crops in the United States.
They are extremely cheap to grow and food manufacturers use soy as a filler in many processed foods.
Approximately 50% of all packaged foods in the grocery store contain some form of non-fermented soy that is harmful to you.
You can thank Washington food manufacturing lobbyists for enshrining this misinformation in the FDA food pyramid.
And that's one of the most important reasons to read my Natural Way to Health each month — I will tell you when the government, the food industry, and the drug industry are misleading you.
Now, you may scroll down to the special offers to receive Natural Way to Health, and FREE copies of my reports — How to Prevent Cancer, Iodine: The Most Misunderstood Nutrient, 5 Common Foods That Damage Your Health . . .
PLUS . . .
One more report I want you to have — Bioidentical Hormones Can Save Your Life.
To achieve your best health with an optimally functioning immune system, you must have sufficient and balanced hormones.
I'll tell you what you need to know on the subject, how to get tested, and the cancer risks of synthetic hormones.
Now, let's get back to our seven smart steps for cancer prevention . . .
#5. Avoid and Remove Toxic
Metals From Your Body
In addition to testing my patients for iodine, vitamin, and mineral deficiencies, and imbalanced hormones, I also test for heavy metals, which include:
Mercury
Lead
Cadmium
Arsenic
Nickel
All of these heavy metals will suppress your immune system, and a compromised immune system cannot protect you from cancer.
Over 20 years, I have tested tens of thousands of my patients for these heavy metals and have found that fully 70% have toxic levels — with mercury, one of the most poisonous substances known to man, being the biggest problem.
Most of my patients don't have a clue where they picked up these harmful metals, but I can tell you they are in dental materials as well as the air, water, medicines, and food sprayed with pesticides and chemical fertilizers.
Do you have high levels of these toxic metals in your body that are, right now, suppressing your immune system and putting you at risk for cancer?
You'd better find out, before you're shocked with a cancer diagnosis!
Mercury, the worst of all, is prevalent in:
Albacore tuna
Swordfish
Shark
Mackerel
Shellfish
It's also used in vaccinations, as well as in silver amalgam dental fillings.
If you eat these types of fish, get annual vaccinations, or have had silver amalgam dental fillings at any time during your life, you are almost certain to have elevated levels of mercury in your system.
When you take advantage of my special offer, you'll learn how to get tested for toxic metals. But here are some obvious signs . . .
A suppressed immune system will cause:
Fatigue
More frequent colds and flus
Allergies
Rashes
Infections
Worse, it can cause:
Autoimmune disorders
Liver damage
Parkinson's
Alzheimer's
Cancer
Unfortunately, conventional doctors will NOT test you for heavy metals. And once these metals are in your body, they can only be removed by chelation therapy or chelating nutritional supplements.
In my own practice, I have seen dramatic health improvements in patients who have had these heavy metals removed.
How to Stop Environmental Toxins From Poisoning You
Not only do my patients get sick far less often, but they have a lot more energy and feel years younger.
There is some truth to the old saying, "Get the lead out!"
For more details, see my special report, How to Prevent Cancer.
But I also want you to have a FREE copy of my report, How to Stop Environmental Toxins From Poisoning You.
In this report, I'll show you how to avoid toxic metals in the first place, how to get tested for them, and how to get them out of your body.
By the way, if you don't have access to a holistic doctor who can provide IV chelation therapy to remove heavy metals . . .
. . . you can do this with specific supplements. I'll tell you which ones to use, and the dosages I recommend to my patients.
Remember, 70% of my patients have tested high for toxic levels of heavy metals. If you're serious about getting well, staying well, and preventing cancer, you must get these heavy metals out of your body.
Of course, these are the kinds of valuable things I discuss in Natural Way to Health each month.
In fact, before we return to cancer prevention, let me take just half a minute to tell you about some recent past issues — out of 54 total in the archives — all of which you can access as a new subscriber.
Stop Heart Disease in Its Tracks, Naturally.
Surprise!
Cholesterol does not cause heart disease and nobody should be taking cholesterol-lowering statin drugs.
See the simple natural solution to prevent heart disease that was proven 60 years ago but was suppressed by the drug industry. Statin drugs won't stop heart disease, but they will harm your heart, your muscles, your sex life, and also cause fatigue and brain fog.
How to Use Iodine to Fight Breast Cancer.
I recently had a patient diagnosed with severe fibrocystic breast disease, which is a precursor to breast cancer.
Her oncologist recommended mastectomy. She saw me for a second opinion, and I prescribed a high daily dose of iodine.
In six weeks, her fibrocystic breast disease was gone and her breasts were saved.
Her oncologist was astounded, but had no interest in learning about iodine supplementation.
The Essential Guide to Good Prostate Health.
With half of all men expected to get BPH, a swollen prostate gland that makes urination difficult and painful, as well as one in three men projected to get prostate cancer during his lifetime, every man needs this guide to a healthy prostate.
Make no mistake, conventional medicine has no good solutions here; your best course is the natural way.
The Secrets to Fighting Arthritis.
Virtually all of the arthritis drugs are ineffective and harmful. Some forms of arthritis are caused by a bacterial infection that can be treated with antibiotics. All others are caused by refined sugars and inflammation-causing ingredients in processed foods. See the smart, drug-free way to beat arthritis!
The Natural Way to Beat Depression.
Big Pharma propaganda would have you believe that depression is caused by a chemical imbalance that can be corrected with antidepressant drugs. FALSE! The correct way to beat depression is to clean up your diet of toxic foods, balance your hormones, get exercise, and take specific supplements that naturally bring about a happy state of mind.
These are just a few of the 54 past issues in our archives that you can access, when you try a risk-free subscription to Natural Way to Health for less than 15 cents a day .
All you have to do is scroll to the bottom of the page to take advantage of our special offers that start your subscription and give you FREE copies of my cancer-prevention reports. Now, let's finish up with the last two prevention steps . . .
#6. Avoid Radiation Exposure
All medical radiological tests use ionizing radiation. And ionizing radiation is a known carcinogen that can damage cell DNA and lead to abnormal cells that turn into cancer .
These include traditional X-rays, dental X-rays, and mammograms. But the worst of the bunch are the PET (positron emission technology) scan, and the CT (computerized tomography) scan.
PET and CT scans expose the body to much larger amounts of radiation. CT scans, in particular, produce 50 to 100 times the radiation of a traditional chest X-ray.
There has been a dramatic increase in the number of CT scans ordered in the last decade — over 60 million of them — and the New England Journal of Medicine says at least one-third are unnecessary. I suspect two-thirds are unnecessary.
Remember, the radiation from these tests is cumulative. The damage builds up over time.
Consider this . . .
A recent mega-study on mammograms concluded that 3,243 women, ages 40 to 59, would have to be tested annually for 10 years, just to save two lives.
Yes, just two lives, for 10 years of testing on thousands of women that adds cancer risk.
That's because . . .
Ten years' worth of annual mammograms produces a cumulative effect of 10 rads of absorbed radiation, or about the same amount Japanese women received just one mile from the atomic bomb sites during WWII. That correlates to a 10% increased risk of breast cancer!
That's not something you want, especially when there is a much better alternative . . .
When you try a no-risk subscription to Natural Way to Health, you can access two very important issues in our archives:
In these important issues, you'll discover what's wrong with conventional cancer screening tests and get safer and more accurate alternatives. In particular, I'll show you a much better screening test for breast cancer that my wife uses.
Remember, you may scroll to the bottom of the page and you'll see our special offers to start your no-risk subscription to Natural Way to Health, including . . .
Monthly issues of Natural Way to Health
How to Prevent Cancer report, plus several BONUS reports
Unlimited FREE access to our 54-issue archives
And all of this is yours for less than 15 cents a day! But first, let's take a quick look at the seventh smart step for cancer prevention.
#7. Test for Vitamin and
Mineral Deficiencies
By now, you know I test all of my patients for several things that conventional doctors DO NOT test for, and there's a reason for that.
Because our medical schools have long been controlled by the pharmaceutical industry, conventional medical doctors are taught to diagnose pathologies and to prescribe specific drugs to treat those ailments.
There is no emphasis on prevention or wellness, and no attempt at cures.
It's all about administering drugs for treatment of illness and disease, and that's because that's where the profits are.
But in recent times, some doctors have seen the failures of conventional drug-based medicine and have decided to take an entirely different approach . . .
These are the holistic doctors who put the emphasis on prevention and wellness, as well as on natural therapies to restore good health.
This idea is not revolutionary but simple common sense.
Avoid those things that are known to cause harm, and give your body what it needs for optimal health.
Let me show you what I've learned after testing thousands of my patients . . .
These are the top 10 vitamin and mineral deficiencies I've found in the majority of my patients.
I'm certain these deficiencies extend to the larger North American population . . .
Iodine
Vitamin B12
Magnesium
Vitamin C
Vitamin B1 (thiamine)
And also . . .
Vitamin D
Sulfur
Zinc
Chromium
Potassium
You already know about iodine deficiency and how it can lead to cancer. But take the second item, vitamin B12, for example.
Because of the typical American diet that creates heartburn and acid reflux, there is a huge business in antacids, including both over-the-counter antacids and prescription proton-pump inhibitors, which claim "just one pill a day."
But these antacid drugs inhibit the absorption of vitamin B12, which is essential to digestion, energy production, mental function, and the proper functioning of your immune system.
With tens of millions of North Americans taking antacids daily, they are walking around with a vitamin B12 deficiency that's compromising their immune systems, robbing them of energy and making them more vulnerable to cancer.
Do you take antacids daily?
When you read Natural Way to Health, you'll find effective natural solutions that make them completely unnecessary.
You should know that conventional doctors do not study nutrition in medical school, and therefore don't have a clue what the optimal levels of vitamin and minerals should be.
And then, the government's RDA for some of the most important nutrients is set 5, 10, 20, and even 100 times too low.
You simply cannot achieve good health, stay healthy, and avoid disease, if you have nutrient deficiencies.
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Allogeneic transplantation of iPS cell-derived cardiomyocytes regenerates primate hearts
Yuji Shiba, Toshihito Gomibuchi, Tatsuichiro Seto, Yuko Wada, Hajime Ichimura, Yuki Tanaka, Tatsuki Ogasawara, Kenji Okada, Naoko Shiba, Kengo Sakamoto, Daisuke Ido, Takashi Shiina, Masamichi Ohkura, Junichi Nakai, Narumi Uno, Yasuhiro Kazuki, Mitsuo Oshimura, Itsunari Minami & Uichi Ikeda
AffiliationsContributionsCorresponding author
Nature 538, 388–391 (20 October 2016) doi:10.1038/nature19815
Received 07 October 2015 Accepted 31 August 2016 Published online 10 October 2016
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Induced pluripotent stem cells (iPSCs) constitute a potential source of autologous patient-specific cardiomyocytes for cardiac repair, providing a major benefit over other sources of cells in terms of immune rejection. However, autologous transplantation has substantial challenges related to manufacturing and regulation. Although major histocompatibility complex (MHC)-matched allogeneic transplantation is a promising alternative strategy1, few immunological studies have been carried out with iPSCs. Here we describe an allogeneic transplantation model established using the cynomolgus monkey (Macaca fascicularis), the MHC structure of which is identical to that of humans. Fibroblast-derived iPSCs were generated from a MHC haplotype (HT4) homozygous animal and subsequently differentiated into cardiomyocytes (iPSC-CMs). Five HT4 heterozygous monkeys were subjected to myocardial infarction followed by direct intra-myocardial injection of iPSC-CMs. The grafted cardiomyocytes survived for 12 weeks with no evidence of immune rejection in monkeys treated with clinically relevant doses of methylprednisolone and tacrolimus, and showed electrical coupling with host cardiomyocytes as assessed by use of the fluorescent calcium indicator G-CaMP7.09. Additionally, transplantation of the iPSC-CMs improved cardiac contractile function at 4 and 12 weeks after transplantation; however, the incidence of ventricular tachycardia was transiently, but significantly, increased when compared to vehicle-treated controls. Collectively, our data demonstrate that allogeneic iPSC-CM transplantation is sufficient to regenerate the infarcted non-human primate heart; however, further research to control post-transplant arrhythmias is necessary.
Subject terms: Induced pluripotent stem cells Stem-cell research
At a glance
Figures
First | 1-3 of 14 | Last
left
Transplanted iPSC-CMs partially remuscularize infarcted cynomolgus monkey hearts.
Figure 1
iPSC-CMs electrically couple with the host heart.
Figure 2
Transplantation of iPSC-CMs improves cardiac contractile function.
Figure 3
Electrical consequences of transplantation of iPSC-CMs.
Figure 4
Characteristics of the HT4 haplotype.
Extended Data Fig. 1
Generation of iPSCs from a MHC homologous cynomolgus monkey.
Extended Data Fig. 2
Characteristics of G-CaMP7.09.
Extended Data Fig. 3
Generation and purification of cynomolgus iPS cell-derived cardiomyocytes.
Extended Data Fig. 4
Study protocol and design.
Extended Data Fig. 5
Immune response following transplantation of iPS cell-derived cardiomyocytes.
Extended Data Fig. 6
Macroscopic and microscopic analysis of iPSC-CM recipients.
Extended Data Fig. 7
Summary of histological, mechanical and electrophysiological consequences.
Extended Data Fig. 8
Additional electrical analysis of hearts transplanted with iPSC-CMs.
Extended Data Fig. 9
Time course of left ventricular size and BNP levels.
Extended Data Fig. 10
right
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References
References• Author information• Extended data figures and tables• Supplementary information
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Author information
References• Author information• Extended data figures and tables• Supplementary information
Author footnotes
These authors contributed equally to this work.
Yuji Shiba & Toshihito Gomibuchi
Affiliations
Institute for Biomedical Sciences, Shinshu University, Matsumoto 390-8621, Japan
Yuji Shiba
Department of Cardiovascular Medicine, Shinshu University School of Medicine, Matsumoto 390-8621, Japan
Yuji Shiba & Uichi Ikeda
Department of Cardiovascular Surgery, Shinshu University School of Medicine, Matsumoto 390-8621, Japan
Toshihito Gomibuchi, Tatsuichiro Seto, Yuko Wada, Hajime Ichimura, Yuki Tanaka, Tatsuki Ogasawara & Kenji Okada
Department of Pediatrics, Shinshu University School of Medicine, Matsumoto 390-8621, Japan
Naoko Shiba
Ina Research Inc., Ina 399-4501, Japan
Kengo Sakamoto & Daisuke Ido
Department of Molecular Life Science, Tokai University School of Medicine, Isehara 259-1193, Japan
Takashi Shiina
Brain Science Institute, Saitama University, Saitama 338-8570, Japan
Masamichi Ohkura & Junichi Nakai
Graduate School of Science and Engineering, Saitama University, Saitama 338-8570, Japan
Masamichi Ohkura & Junichi Nakai
Chromosome Engineering Research Center, Tottori University, Yonago 683-8503, Japan
Narumi Uno, Yasuhiro Kazuki & Mitsuo Oshimura
Institute for Integrated Cell-Material Sciences (WPI-iCeMS), Kyoto University, Kyoto 606-8501, Japan
Itsunari Minami
Contributions
Y.S. designed the study. Y.S., T.G., T.Se., Y.W., H.I., Y.T., K.S. and D.I. performed all animal procedures. T.O., N.S. and Y.S. performed histological analysis. K.S. and D.I. analysed Holter ECGs. N.U., Y.K., and M.Os. performed karyotype analysis of iPSCs. T.Sh. analysed RNA sequences of cynomolgus MHC. K.O. and U.I. analysed all other data and provided administrative assistance. M.Oh. and J.N. generated the G-CaMP7.09 plasmid. In vitro fluorescent imaging studies were performed by I.M. The manuscript was written by Y.S., T.Sh., M.Oh., I.M. and N.U.
Competing financial interests
K.S. and D.I. are employees of Ina Research, where all animal procedures in this study were performed. The remaining authors have no competing interests to declare.
Corresponding author
Correspondence to: Yuji Shiba
Reviewer Information Nature thanks T. Braun, K. Fukuda, T. Kamp and the other anonymous reviewer(s) for their contribution to the peer review of this work.
Extended data figures and tables
References• Author information• Extended data figures and tables• Supplementary information
Extended Data Figures
Extended Data Figure 1: Characteristics of the HT4 haplotype. (649 KB)
a, b, Basic structure of MHC in HT4 haplotypes. One of the cynomolgus monkeys (DrpZ5-32B-C) is strictly a ‘homozygote’ that has the A-Hp7.2 and B-Hp2 haplotypes in the Mafa-class I region and the #7 haplotype in the Mafa-class II region on both chromosomes (tentatively named ‘HT4’). c, In vitro mixed lymphoid reactions (MLR) showed that when inactivated lymphocytes from a HT4-heterozygous monkey were cocultured with active lymphocytes from a HT4-homozygous monkey, proliferation was inhibited to the level of control (only inactivated cells) or autologous (inactivated and active cells from same animal). ‘MHC mismatched’ indicates two groups of lymphocytes from two different animals with different MHC types. **P < 0.01 versus control. n = 5 per group.
Extended Data Figure 2: Generation of iPSCs from a MHC homologous cynomolgus monkey. (774 KB)
Donor iPSCs were established from skin fibroblasts by transfection of episomal vectors carrying OCT4, KLF4, SOX2 and L-MYC. a, iPSCs form typical ES-cell-like colonies. Scale bar, 50 μm. b–e, iPSCs express pluripotent markers as assessed by immunofluorescence. Scale bars, 100 μm. f, Gene expression of pluripotent markers in the iPSCs is identical to that in cynomolgus ES cells. g–i, When transplanted into immunodeficient mice, the iPSCs gave rise to teratomas manifesting all three germ layers: endoderm (intestinal epithelium), mesoderm (cartilage) and ectoderm (squamous cells). j, After expansion, the iPSCs showed normal karyotype (42, XY).
Extended Data Figure 3: Characteristics of G-CaMP7.09. (217 KB)
a, Schematic structure of G-CaMP7.09. Mutations are indicated with respect to G-CaMP7. RSET and M13 are tags that encode hexahistidine and a target peptide for Ca2+-bound CaM derived from myosin light chain kinase, respectively. The amino-acid numbers of EGFP and CaM are indicated in parentheses. The dynamic range of G-CaMP7.09 (Fmax/Fmin) was 19.3 ± 2.52 (n = 3) and the Kd for Ca2+ was 212 ± 6.9 nM (n = 3). b–h, In vitro fluorescence transients of G-CaMP7.09-expressing cardiomyocytes. Data are representative of three independent experiments. b, Spontaneous contraction. Scale bar, 2 s. c, The firing rate of G-CaMP signals was reduced by treatment with ryanodine, a ryanodine receptor blocker. Scale bar, 2 s. d, Addition of the L-type calcium-channel blocker, nifedipine, resulted in cessation of fluorescent transients. Scale bar, 6 s. e, Treatment with an activator of the ryanodine receptor, caffeine, induced fluorescent transients in the G-CaMP7.09-expressing iPSC-CMs. Scale bar, 6s. f, G-CaMP7.09 transients were sustained for a few minutes after spontaneous contraction and stopped by 40 mM BDM. Scale bar, 1 s. g, After cessation of spontaneous fluorescent transients, iPSC-CMs on Parafilm were stretched but no fluorescent transient was detected. Scale bar, 10 s. h, Treatment with caffeine induced G-CaMP7.09 transients again. Scale bar, 5 s.
Extended Data Figure 4: Generation and purification of cynomolgus iPS cell-derived cardiomyocytes. (404 KB)
a, Pilot experiments showed that cultivation of iPSC-CMs in glucose-free medium for 72 h significantly enhances cardiac purity, **P < 0.01 versus 0 h, n = 4 for each time point. Data are representative of three independent experiments. b, iPSC-CMs express the cardiac-specific marker cTnT. Scale bar, 50 μm. c, d, After multiple attempts to generate cardiomyocytes for transplantation, 2 × 109 cardiomyocytes (cTnT-positive 83.8 ± 1.0% as indicated by flow-cytometric analysis) were prepared. e, f, The cardiomyocytes were positive for GFP. g, RT–PCR analysis indicated that cTnT mRNA expression in iPSC-CMs was detectable, but lower than in the adult heart. Data are representative of three independent experiments.
Extended Data Figure 5: Study protocol and design. (132 KB)
a, A monolayer of cultured undifferentiated cynomolgus monkey iPSCs on a Matrigel (MG)-coated dish was treated with Matrigel. The culture medium was replaced with serum-free medium supplemented with Matrigel and activin A (AA) on day 0. On day 1 after activation, the medium was replaced with medium containing BMP4 and basic fibroblast growth factor (bFGF), and cells were cultured until day 5. On day 14, cardiomyocytes were selected by cultivation in glucose-free medium for 3 days. b, Fourteen days before transplantation, 10 female monkeys were subjected to ischaemia/reperfusion injury. Either 4 × 108 iPSC-CMs reconstituted in a prosurvival cocktail (PSC) or the PSC vehicle was injected on day 0. Cardiac μCT and UCG were performed to evaluate cardiac contractile function before and after transplantation. Additionally, BNP was measured. Spontaneous arrhythmias were monitored by Holter electrocardiogram (ECG) on days −1, 7, 14 and every other week thereafter. On day 84, all animals were euthanized, and the hearts were excised and subjected to intravital G-CaMP imaging, followed by histological analysis.
Extended Data Figure 6: Immune response following transplantation of iPS cell-derived cardiomyocytes. (1,724 KB)
a, b, iPSC-CMs were transplanted into MHC-mismatched infarcted hearts (n = 2). Animals were euthanized and the hearts were collected at 4 weeks post-transplantation. Only a small portion of grafts (GFP) showed a severe infiltration of inflammatory cells, such as CD3+ T lymphocytes. c–i, Immunohistochemical analysis of recipients of iPSC-CMs or PSC vehicle 84 days post-transplantation. The sections were stained with antibodies against CD45 (leukocytes), CD20 (B lymphocytes), CD3 (T lymphocytes) and GFP (graft). Scale bars in a–i, 200 μm.
Extended Data Figure 7: Macroscopic and microscopic analysis of iPSC-CM recipients. (1,332 KB)
a–h, All recipients of iPSC-CMs received full necropsy after euthanasia. Neither macroscopic (a–d) nor microscopic (e–h) analysis revealed any evidence of tumour formation at 12 weeks post cell transplantation. Scale bars in a–d and e–h: 10 mm and 200 μm, respectively.i–p, Additional immunohistochemical analysis of cynomolgus hearts. i, Immunohistochemistry for GFP (brown) counterstained with fast green. Scale bar, 1 mm. j, k, Picrosirius red staining of a section in close proximity to the visual field in a shows partial remuscularisation of the scar (shown in red) by grafted cardiomyocytes. l–n, Different sections (lower by 5 mm towards the apex) showing the corresponding 2 grafts from Fig. 1b. Scale bar, 200 μm. m, n, Magnified images of the grafts, scale bar, 50 μm. Note the more direct contact zone of grafted cardiomyocytes with host myocardium. o, p, Additional examples of grafted cardiomyocytes in the scar and the border zone. Scale bars, 200 μm.
Extended Data Figure 8: Summary of histological, mechanical and electrophysiological consequences. (366 KB)
a, Animal characteristics with histological, mechanical and calcium imaging results. b, Correlation between ejection fraction (EF) and scar area relative to left ventricular area (LV). c, Correlation between ejection fraction and graft area relative to left ventricle. d, Summary of sustained ventricular tachycardia (VT), including number of VTs, maximum duration, and maximum heart rate (HR), in the recipients of iPSC-CMs.
Extended Data Figure 9: Additional electrical analysis of hearts transplanted with iPSC-CMs. (305 KB)
a, b, Activation map obtained from G-CaMP7.09 transients showing the interval (in ms) between the R wave of ECG and the peak of the G-CaMP7.09 fluorescent signal. c–f, Examples of sustained and non-sustained VT in recipients of iPSC-CMs. Arrows indicate P wave during VT, suggesting atrioventricular dissociation. Scale bar, 1 s.
Extended Data Figure 10: Time course of left ventricular size and BNP levels. (196 KB)
a–d, Left ventricular size was analysed before transplantation (Pre-Tx), 4 weeks post-transplantation (4 w post-Tx) and 12 weeks post-transplantation (12 w post-Tx) by echocardiography (a, b) and μCT (c, d). LVEDD: left ventricular end-diastolic dimension, LVESD: left ventricular end-systolic dimension, LVEDV: left ventricular end-diastolic volume, LVESV: left ventricular end-systolic volume. n = 5 per group. #P < 0.05; ##P < 0.01. * P < 0.05; **P < 0.01 versus Pre-TX. e, BNP was measured on days 0 (14 days after myocardial infarction), 28, 56 and 84. No significant difference was detected between recipients of iPSC-CMs and recipients of PSC vehicle at any time point. *P < 0.05 versus day 0.
Supplementary information
References• Author information• Extended data figures and tables• Supplementary information
Video
Video 1: In vitro fluorescent imaging of G-CaMP7.09-expressing cynomolgus iPSC-CMs (10.37 MB, Download)
Monolayer-cultured cardiomyocytes exhibit robust fluorescent flashes in synchrony with their contraction.
Video 2: In vitro experiments with G-CaMP7.09-expressing iPSC-CMs by using nifedipine, ryanodine, and caffeine (15.49 MB, Download)
Representative video of G-CaMP7.09 fluorescent transients and contraction of cardiomyocytes before and after treatment with the L-type calcium-channel blocker nifedipine, the ryanodine receptor blocker ryanodine, and the ryanodine receptor activator caffeine.
Video 3: In vitro G-CaMP7.09 transients sustained after cessation of spontaneous contraction of iPSC-CMs by BDM. (6.01 MB, Download)
Treatment with 40 mM BDM resulted in cessation of spontaneous contraction of iPSC-CMs, but G-CaMP7.09 fluorescent transients were sustained for a few minutes.
Video 4: Myocardial ischemia/reperfusion model in cynomolgus monkey (19.84 MB, Download)
The myocardial infarction model was produced by 3 h of ischemia followed by reperfusion using polyethylene tubing 2 weeks before transplantation.
Video 5: Intravital imaging of G-CaMP7.09-expressing iPSC-CMs in cynomolgus heart (9.49 MB, Download)
G-CaMP7.09⁺ iPSC-CMs were transplanted into infarcted cynomolgus hearts. The hearts were excised and mechanically arrested ex vivo by perfusion with BDM on a Langendorff apparatus at 12 weeks post-transplantation. All graft regions exhibited cyclic changes in fluorescent intensity that occurred synchronously in a 1:1 relationship with the host ECG when the heart beat spontaneously or was electrically paced at rates from 3 to 5 Hz. Note that some, but not all hearts could be paced up to 5 Hz.
Video 6: Cardiac contractile function assessed by mCT at 4 weeks post-transplantation (3.34 MB, Download)
Cardiac function was assessed by mCT pre- and post-transplantation. The first and second segments of the video show left ventricular contractions of the short axis at the base and apex, respectively. Note that while contraction at the base is similar, that at the apex in iPSC-CM recipients looks better than that in PSC-vehicle recipients. The last segment represents a long-axis view of the left ventricle.
Salt, pepper and lemon are not just great in salad – they can treat a wide range of diseases and conditions naturally and without side-effects. Here’s what they can help you with: Sore throat
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Coconut Oil Destroys 93% of Colon Cancer Cells in 2 Days?
After all these years, coconut oil is getting the positive scientific attention it deserves.
There’s a reason cultures around the world have been using it for thousands of years. The benefits of coconut oil have filled entire books. There are very good reasons for that.
Full of healthy saturated fats, coconut oil is a great source of fatty acids, which are commonly found in fish and seeds. In fact, it is one of the richest sources of saturated fat known to man, with almost 90% of the fatty acids in it being saturated .
Coconut oil has previously been shown to help decrease the harmful side effects of chemotherapy, and improve the quality of life for cancer patients.
“According to a study published in the journal Cancer Research, the lauric acid in coconut oil has anti-cancer properties. Lauric acid constitutes about 50% of coconut oil, and researchers at the University of Adelaide discovered that it completely exterminated more than 90% of colon cancer cells after just two days of treatment in a colon cancer cell line in vitro. Researchers also cited other studies that support their findings.”
Nearly 50% of coconut oil’s fatty acids contain lauric acid, which has been praised as able to kill any harmful pathogens that enter the human body. In this study, lauric acid actually ‘poisoned’ cancer cells and unleashed tremendous oxidative stress, while at the same time reducing glutathione levels.
This experiment was performed “in vitro”(it was performed on cells outside of their normal biological system), which may cause some to discount the findings.
Performing more research costs money — lots of money — which is hard for researchers to come by without a pharmaceutical company backing them.
