Wednesday, December 27, 2017

HEALTH What Makes Water Retention And How To Prevent This

HEALTHFOODDRINKSHERBS & OILSNATURAL REMEDIESDIET & WEIGHT LOSSBEAUTY HEALTH What Makes Water Retention And How To Prevent This COMMENTS Are the ankles, feet, hands and legs swollen? This happens due to edema or retention of water. This means accumulated water in tissues and blood flow or cavities too. The main cause is pregnancy, not active life, PMS, sedentary style, some meds too. Also long flights. Mostly this is not serious. But sometimes it can mean heart failure and kidney diseases too. These are the main causes and also tips on reducing this unless there is no medical issue underneath. Too much sodium-if you eat lots of salty foods and have no water, this is the cause. Human cells expand 20 times with water so try to avoid salty foods. Apart from salt, also avoid canned veggies, processed meat, condiments, and such. Try Celtic and Himalayan salt instead of table salt. Mg deficit– lack in magnesium makes this. Mg is vital for us and lack of it makes malfunctions. A study said 200 mg magnesium daily reduces this problem linked to PMS. More Mg foods also cure this. Eat Mg foods like dark chocolate, nuts, avocado, peas, whole grains, spinach, leafy greens and dry fruit. Deficit of B6 vitamin– a study of the Journal Caring sciences said women had PMS and edema. And they all took B6 to get better. This is water soluble vitamin and needs cofactors to work. So get this in whole foods. Eat potato skin, lean beef, chicken, tuna, turkey, dry fruit, banana, sunflower seeds, pistachios. Potassium deficit– this is vital for cells and organs. Avoid salt excess in foods. Also this deficit makes weight gain, cramps and muscle spasms. eat all kinds of melons. Dehydration– this happens with lack of water. We retain water to survive and thus get all the swellings. Have natural juices and water and skip coffee and sodas. Too much processed foods– as we said, these have sodium and sugars but also additives and toxins that overburden liver and kidneys. PLANTS FOR CURING EDEMA These plants are diuretics and reduce edema. Horsetail Parsley Dandelion Corn silk Hibiscus Nettle Fennel Garlic Source and image source: organichealthuniverse.com

In 10 Minutes I Can Tell You All About Deficit In Vitamin B12

HEALTH In 10 Minutes I Can Tell You All About Deficit In Vitamin B12 COMMENTS This vitamin is the best essential for humans. It has a role in metabolism and body cells, if we lack it for a longer time we might get neurological issues and more… So you have to know the first signs of this deficit to treat this on time. Once you know this, address it. THE 7 WARNING SIGNS Dizziness– the first sign is vertigo and dizziness. Walking up and down, standing up all affect this. Forgetfulness– do you have a hard time remembering simple things? Keys, names…? This is not dementia but can be lack of B12. People think this is dementia or Alzheimer’s but do a blood test and see if that is it. Weak muscles– if the muscles are weak from easy tasks, you might lack oxygen in the erythrocytes. Bad oxygenation in cells and deficit in B12 makes this. This is why you cannot carry bags… Pale skin– if you had rosy cheeks and now you have pale skin, you make more bilirubin. Needles and pins– lack of B12 makes paraesthesia or pins and needles feeling. You will feel tingling, prickling, numb sensation in hands and feet, electric shock waves since nerves are damaged. You have less erythrocytes and less oxygen in tissues. Strange fatigue-if you used to sleep and now are tired, this is it. It stems from less erythrocytes and less oxygen to organs Eye issues– long term deficit of this makes damaged vision and also optic neuropathy or damaged optic nerve, less central vision, blur and double vision, light sensitivity, tracers and shadows. Get supplements. B12 HEALTH BENEFITS No stroke and heart problems– this is the lead death cause in USA and experts said more homocysteine makes more damage to the heart than cholesterol. This is non-protein amino acid that makes inflammation in lack of B12. This vitamin lowers the homocysteine. No nerve damage– nerves have a cover layer named myelin sheath that keeps toxins away and free radicals away too. Without this, nerves are damaged and killed and thus we get nerve disease. Dead nerves interrupt the signal carrying to brain. More energy– B12 makes more energy by making cells healthy and fed. Lack of this starves the cells and makes us tired and weak. Metabolism needs this for changing carbs to glucose for energy. Better digestion– this makes more digestive enzymes and breaks down foods in the belly as it speeds metabolism. It makes good gut bacteria and removes bad bacteria in GI tract. This stops IBD, candida and such. More erythrocytes and no anemia-this prevents from megaloblastic anemia or weakness and chronic tiredness. Healthy bones– this is good for those with osteoporosis and bone issues . These people have more homocysteine and as we said B12 reduces this and is amazing supplement. NATURAL B12 SOURCES The best foods for B12: Chicken liver and beef – 81 mg in 3 oz Salmon- 19.5 mg in 1 fillet Herring- 18.7 mg in 143 g Mackerel- 15.3 mg in 3 oz Sardine- 13.3 mg in 1 cup Tuna- 9.3 mg in 3 oz Trout- 9.1 mg in 1 fillet Yoghurt- 1.3 mg in container Turkey- 1.1 mg in 3 oz Raw milk- 1 mg in a cup Beef tenderloin- 0.9 mg in 3 oz Lamb- 0.8 mg in 3 oz Other non vegan sources are cereals, cheese, yeasts, plant based milks (soy, almond, coconut) As you see B12 is crucial for the health and keeps us safe. See the early signs of lack of this vitamin and address it on time. Source and image source: healthandlovepage.com

10 Bad Habits That Damage Our Brain

Organic Health Universe

Sunday, December 17, 2017

How to clean heart blockages with garlic and lemon mixture LEMON AND GARLIC SOLUTION FORMULA 1 ... FORMULA 2 ...

How to clean heart blockages with garlic and lemon mixture BY YNNOD0524 · DECEMBER 17, 2017 1.8k SHARES Share Tweet Both of lemon and garlic are unquestionably one of the most beneficial and most effective foods that people can actually consume because they are both loaded with lots of nutrients and they also offer amazing health benefits for the entire body. Lemon Lemon contains a lot of health benefits and it’s all due to its sustaining elements, which includes Vitamins A, C, D and B6, as well as folate, niacin, thiamin, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, potassium, zinc, phosphorus and even protein. It is a kind of fruit that contains flavonoids, which is compound that have both of antioxidant and cancer-fighting components. It can also assist in inhibiting diabetes, constipation, high blood pressure, as well as fever, indigestion. It has the ability to enhance the skin, hair and even the teeth. Studies that was originated from American Urological Association have highlighted the fact that lemonade or lemon juice itself can actually get rid the incidence of kidney stones by simply creating urinary citrate that can has the ability to avoid the creation of crystals. Moreover, a lot of people have been using lemon as a washing agent due to its ability to get rid of those annoying stains. The scent that lemons contain can actually use as a repellant to mosquitoes, while on the other hand, consuming lemon juice with the combination of olive oil can also assist in removing gallstones. Lemon has become really popular in every countries of the world due to its numerous uses and health benefits. Garlic Garlic has been known as a kind of bulbous plant which fits in to the family of lilies. This kind of plant originally came from central Asia. There are around more than 300 varieties of garlic as of today and they are being cultivated more often on those temperate and cold climates. Most of people thought that garlic can only be used as a food; little did they know that it can also become beneficial in both medical and pharmaceutical industry. Furthermore, garlic contains a compound which is known as Allicin and this compound contains an anti-bacterial and anti-fungal components, aside of that, some people are starting to conclude that it can also help in preventing cancer, as well. Garlic also contains a lot of vitamins and minerals, which includes manganese, selenium, fiber, copper, potassium, calcium, phosphorus, iron, as well as Vitamins B1, Vitamin B6 and Vitamin C. The combination of these two amazing and beneficial ingredients is known to be extremely stronger. It offers numerous possibilities as a natural medicine and it has the ability to effectively help you in enhancing the circulation of your blood, as well as unblocking the arteries and even lowering the high levels of cholesterol. When you are suffering from high levels of cholesterol, the LDL or also known as bad cholesterol will eventually accumulate in your main arteries. As a result, heart attack and other kinds of heart issues may happen. Fortunately, there are a lot of remedies that can actually aid in fighting against these kinds of health conditions. Today, we will be showing you an effective and 100% natural remedy that have the ability to meaningfully enhance the circulation of your blood, as well as cleanses the blocked arteries and even lowering the cholesterol levels in your blood. A lot of people are not even informed or not even aware about the health benefits and positive effects that both of lemon and garlic contains to their entire body and there is a lot more when they are combined all together. As a matter of fact, we have mentioned it already, they can actually help you in reducing the levels of cholesterol in your blood, as well as cleaning the clogged arteries that you have even enhancing the circulation of blood. HERE ARE THE 2 AMAZING WAYS OF PREPARING AND CONSUMING THE LEMON AND GARLIC SOLUTION: FORMULA 1 Ingredients: 3 cups of raw organic honey 1 cup of ginger juice 1 cup of apple cider vinegar 1 cup of freshly squeezed lemon juice 1 cup of garlic juice Method of Preparation: Put all of the said ingredients in a bigger pot and boil all of them for at least half an hour. Leave it in order to cool down before adding around 3 cups of raw garlic honey. Combine all of them thoroughly. Transfer the mixture in a glass and then store it in the fridge. Consumption: Take at least 1 tablespoon of this amazing remedy before your breakfast on a regular basis. How will this remedy work? This kind of home and all natural remedy should be consumed by those people who are suffering from heart blockage, heart disease, as well as constipation and ulcers. Also, it has the ability to stimulate the process of weight loss. It can also be used as a preventive measure for heart attacks and other heart conditions. What makes this remedy truly amazing is due to its potent and all natural ingredients. In fact, garlic has the ability to lessen high blood pressure, as well as both of cholesterol and blood sugar levels. In addition, it can also reduce weight and it is loaded with antibacterial components. On the other hand, ginger can actually help in inhibiting heart conditions, as well as to elevate the flow of the blood. Also, it has the ability to improve energy levels and even to fight against the symptoms of colds. Lemons can actually control the beat of the heart, as well as to enhance the function of it. Nonetheless, apple cider vinegar will help assist your body in detoxifying and even to lose some weight. Lastly, honey can also help you in lowering your cholesterol levels and even reducing the chance of suffering from any kind of heart diseases. FORMULA 2: Ingredients: 30 cloves of garlic 6 pieces of lemons Method of Preparation: Take all of the ingredients and wash them. Slice and peel both of lemon and garlic into pieces. Put them in a blender; add some amount of water before combining completely. Transfer the mixture in a pot and add another 2 liters of water and leave it in order to boil for at least 5 minutes. Lastly, leave it to cool down before placing in a glass jar. Store the mixture in the fridge afterwards. Consumption: Consume this wonderful and effective natural remedy for at least 20 consecutive days. Then take a break of 7 days before continuing with another 20 more days. Consume around 5 millimeter on a regular basis. YOU MAY ALSO LIKE... 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Wednesday, December 13, 2017

Woman’s itchy eyes caused by 100 parasites in her lashes

Woman’s itchy eyes caused by 100 parasites in her lashes Kristine Tarbert,Yahoo7 Be 6 hours ago Reactions Sign in to like Reblog on Tumblr Share Tweet Email A woman in China has shocked doctors after they found 100 parasites living in her eyelashes. The woman identified only by her surname Xu visited a hospital in the city of Wuhan in the central Chinese province of Hubei complaining of itchy eyes. She actually explained to doctors that she’s had red and irritated eyes for two years but had been treating the area with over-the-counter eye drops. But a fortnight ago the eye problem suddenly got worse, with her eyes producing so much rheum that her eyelids stuck together. eyelash mites A Chinese woman's eyes were infected with 100 parasites. Photo: Australscope It was her family that persuaded her to seek medical attention and when examined doctors were shocked to find more than 100 eyelash mites on her lashes. WATCH: Shocking bedbug video will leave your skin crawling The 'biggest ever' rat has been caught According to Chinese media, they said that just one single follicle was home to a colony of 10 eyelash mites. Source: Giphy After finding out a little more about the woman’s hygiene habits, she admitted that she hadn’t changed and washed her bedding in five years. She’d been using the same pillow case since 2012. The combination of not washing her pillow case and a lack of air flow in Xu's bedroom had allowed the mites to build up to such a harmful level, according to doctors. Doctors found 10 mites in one follicle. Photo: Australscope She was diagnosed with blepharitis (eyelid inflammation) and conjunctivitis (inflammation of the eye surface) were made, but has reportedly made a full recovery after treatment. Two species of eyelash mite are found in humans, Demodex folliculorum and Demodex brevis, with some studies suggesting that almost every adult is infected with at least a few of them. Got a story tip? Send it to tips@yahoo7.com.au Want more celebrity, entertainment and lifestyle news? Follow Be on Facebook, Twitter, Pinterest, Tumblr and Instagram

Sunday, November 26, 2017

Cranberry Pineapple Punch

Cranberry Pineapple Punch Pin Share Tweet Yum Stumble +1 This post may contain affiliate links. Read my disclosure policy. Cranberry Pineapple Punch is my new go to party cocktail. It can be made with or without alcohol and it’s perfect for holiday parties! Cranberry Pineapple Punch is my new go to party cocktail. It can be made with or without alcohol and it's perfect for holiday parties!Save This is a sponsored conversation written by me on behalf of Kroger. The opinions and text are all mine. CRANBERRY PINEAPPLE PUNCH Love it? Pin it to your DRINK board to SAVE it! Follow Real Housemoms on Pinterest for more great recipes! This post contains affiliate links. If you make a purchase, we receive a small commission at no additional cost to you. I’m sitting at my desk writing and looking out of my office window. It looks out over my backyard filled with huge 40 year old trees. I’m so lucky because my backyard is one of my favorite places on Earth! I can see the chickens wandering around my neighbors yard, the apples on the tree outside my window and the ground is covered in Fall leaves. It fills me with so much happiness I could burst! When I see the leaves on the ground I start to think about Thanksgiving and Christmas. The reason I love these holidays is that I get to spend time with my friends and family! Cranberry Pineapple Punch is my new go to party cocktail. It can be made with or without alcohol and it's perfect for holiday parties!Save I love entertaining during the holidays because I get to spend time with people I love and have a great time with! Entertaining at the holidays can be stressful but I have some of the best tips for holiday entertaining. I just shared them the other day so make sure you check it out. One of my tips is to serve pitcher drinks! They’re so simple to make, you can mix them up ahead of time and people can serve themselves! Cranberry Pineapple Punch is my new go to party cocktail. It can be made with or without alcohol and it's perfect for holiday parties!Save I partner with Kroger and they recently had me and my blogging friends out to their office for a #BloggerBanquet! We got to chat with the awesome people at Kroger to learn more about ClickList, how they develop the new products that they bring out and tour the largest Kroger store in the country. There was even a little Christmas caroling in ugly Christmas sweaters. It had everything we needed to get into the holiday spirit! The best part was the #BloggerBanquet! We each prepared a dish and shared it at a big dinner at the end of the day! It was so much fun!!! I knew a lot of the bloggers and got to meet even more in person for the first time. We had a blast and it was exactly what I love about the season. There were about 20 or 30 of us and I was in charge of the cocktail. I knew right away it was going to be a pitcher drink. I didn’t want to be stuck behind the bar while all my friends were having a good time. I also knew that I wanted to serve something up that would be just as good without alcohol. About half of the bloggers there don’t drink and it’s the same at a party right? At any party, you’ll have someone that doesn’t drink or isn’t drinking to be the safe designated driver and I wanted to make sure that they weren’t left out. I settled on the Cranberry Pineapple Punch because it was a beautiful color the this time of year but it also has a bit of a tropical flavor. It makes it taste so refreshing and ads a bit of sunshine into these dark winter days we’re heading into here in Portland. Cranberry Pineapple Punch is my new go to party cocktail. It can be made with or without alcohol and it's perfect for holiday parties!Save I made two pitchers one for each drink, with and without alcohol. Because the pitchers were identical I marked the one without alcohol with a napkin around the handle. That way there isn’t any confusion. With a label the pitchers could still get switched up. This way you know everyone can find their drink. I’d also freeze some fresh cranberries and use them to garnish the drinks. That way you can keep them cold longer without watering them down. Plus, the cranberries and sliced limes look so pretty together floating in this gorgeous drink! Cranberry Pineapple Punch is my new go to party cocktail. It can be made with or without alcohol and it's perfect for holiday parties!Save Cranberry Pineapple Punch was such a hit I had to remake both pitchers three times! I love the flavor of the drink so much! It really is nice to have a bit of a tropical hint especially the rum version. It makes me feel like I could be either sharing what I’m thankful for or sitting on a beach relaxing. It’s a total holiday win in my book! 5.0 from 5 reviews CRANBERRY PINEAPPLE PUNCH PRINT Prep time 5 mins Total time 5 mins Cranberry Pineapple Punch is my new go to party cocktail. It can be made with or without alcohol and it's perfect for holiday parties! Author: Aubrey Cota Recipe type: Cocktail Serves: 8-10 INGREDIENTS 4 cups cranberry juice 4 cups pineapple juice 1 cup silver rum 1 cup coconut rum 2-liter ginger ale juice of 1-2 limes Garnish 2 limes, sliced (plus more for glasses) 1 cup fresh cranberries, frozen INSTRUCTIONS combine cranberry juice, pineapple juice, silver and coconut rum, and lime juice in a pitcher add lime slices and fresh cranberries to the pitcher top off with ginger ale or just add directly to a glass when serving enjoy! Wordpress Recipe Plugin by EasyRecipe Don't miss a bite! Never miss a recipe or new post from Real Housemoms. You can choose a daily email or just a weekly catch up! The power is yours! Email Address We use this field to detect spam bots. If you fill this in, you will be marked as a spammer. Subscribe Powered by ConvertKit Pin Share Tweet Yum Stumble +1 33 COMMENTS « CROCK POT PUMPKIN CHICKEN CHILITHE ULTIMATE GIRL’S GETAWAY: KAUAI » Comments TRACY SAYS November 4, 2016 at 3:36 pm Any suggestions if you want to make it non-alcoholic but still want the coconut flavoring from the coconut rum? Would Torani coconut syrup work? Reply JULIE @REAL HOUSEMOMS SAYS November 5, 2016 at 10:18 am Hi Tracy! You could substitute Torani coconut syrup to get that flavor without the rum. I’d add 1/2 cup more of each juice and then start with 1/2 cup of Torani. Mix, taste, and add more coconut syrup if desired. The syrup is sweetened so this punch will come out a bit sweeter than the original. Reply KITTY GILBERT SAYS November 4, 2016 at 3:46 pm How would it taste without alcohol? Reply JULIE @REAL HOUSEMOMS SAYS November 5, 2016 at 10:15 am Hi Kitty! The punch won’t be the same, but you can definitely make it N/A. I could add 1/2 cup coconut syrup (like Torani) and 1/2 cup more of each juice. You can add more coconut syrup to taste once you mix everything up. 🙂 Reply LAVUES SAYS November 5, 2016 at 9:51 am Nice punch! I can prepare this for parties or small gathering with friends! Reply KIMBERLEE KOZAKIEWICZ SAYS November 6, 2016 at 12:03 pm Hi, I noticed that one of the ingredients was Coconut Rum, my daughter is alerica to Coconut. Do you think using Spice Rum instead would be a good substitute? Will be bringing it to our Thanksgiving Supper. Thank you, Sincerely, Kimberlee Reply JULIE @REAL HOUSEMOMS SAYS November 7, 2016 at 7:58 am Hi Kimberlee! Silver rum would be the best substitute if you can’t use the coconut rum. The spiced rum would seriously alter the punch and take away from its bright flavors. Reply ASHLEE SAYS November 7, 2016 at 8:14 pm So, if I want to make the non-alcoholic version of this drink, do I just remove the alcohol and follow the rest of the recipe exactly? Do I need to add more gingerale? Etc. Thanks Reply JULIE @REAL HOUSEMOMS SAYS November 12, 2016 at 6:42 pm Hi Ashlee! If you want o make this an N/A punch, I’d add 1/2 cup more of each juice and then start with 1/2 cup of Torani coconut flavored syrup (to replace to coconut flavor from the rum). Mix, taste, and add more coconut syrup if desired. The syrup is sweetened so this punch will come out a bit sweeter than the original. Hope this helps! Reply LINDA SAYS November 16, 2016 at 9:54 am Have you used any other alcohol…gin/ Vodka Reply JULIE @REAL HOUSEMOMS SAYS November 20, 2016 at 7:31 am You could use a coconut flavored vodka or a plain vodka + coconut syrup, but the taste will be slightly different. I would not use gin. Reply SARAH SAYS November 19, 2016 at 6:27 am Hello, this looks great. do you use straight/pure cranberry juice for this, or more the ocean spray diluted type? Also, is silver rum “regular” bacardi type rum? Thanks! Reply JULIE @REAL HOUSEMOMS SAYS November 20, 2016 at 7:40 am Hi Sarah! We used a straight cranberry juice, not cranberry juice cocktail (diluted type). The silver rum is “regular” Bacardi type rum. Basically not spiced or dark rum. 🙂 Hope this helps! Reply SARAH SAYS November 20, 2016 at 4:19 pm thanks much! looking forward to trying it for holiday cocktails Reply RAYE SAYS November 19, 2016 at 2:40 pm How much does this make? Wondering what size pitcher/container to buy? Reply JULIE @REAL HOUSEMOMS SAYS November 20, 2016 at 7:14 am This punch is made in a 2.5 quart pitcher, so at least that size or a little bigger. Here’s the pitcher Aubrey has >> http://amzn.to/2gsjPR8 Reply CHELSEA SAYS November 21, 2016 at 1:10 pm Could you substitute half of the ginger ale with prosecco or champagne? Reply JULIE @REAL HOUSEMOMS SAYS November 23, 2016 at 5:49 am Hi Chelsea! If you want to substitute champagne for the ginger ale, it will change the flavor profile of the punch slightly. That being said, I would use as Asti over a prosecco or champagne since it’s sweeter and would still bring that sweetness into the punch. Reply MELISSA SAYS November 21, 2016 at 7:49 pm Could I make this with champagne instead of rum? Reply JULIE @REAL HOUSEMOMS SAYS November 23, 2016 at 5:47 am Champagne instead of rum would give a totally different flavor profile to this punch. The fruit juices and ginger ale would all pair just fine with the champagne, but it’s a completely different cocktail. (Side note – if you want to do champagne and leave out the ginger ale, I would use an Asti to compensate for the sweetness in the ginger ale.) Reply JUSSJESS SAYS November 23, 2016 at 7:31 pm Should the drink be chilled overnight or prepared before the party Reply MARGIE M. SAYS November 27, 2016 at 8:07 am Not a fan of ginger ale any suggestions on substitutions? Reply JULIE @REAL HOUSEMOMS SAYS November 30, 2016 at 5:27 pm Hi Margie! You could use lemon-lime soda or champagne (I’d recommend an asti for the sweetness). Reply SUZANNA BROOKES SAYS December 4, 2016 at 7:23 pm Ok-recipe is great …now to all of you asking about substitutions…seriously??? One says they don’t like ginger ale-do you really think you’re going to be able to pinpoint it as ginger ale given all the other flavors involved? Also proseco is NOTHING like ginger ale. She makes it this way, it would be nice to respect that I lieu of asking her for substitutions given the fact that this is yummy just the way it is. Julie, you’ve been super sweet and very kind in your replies to these ridiculous questions-I’ve made this as is and I wouldn’t change a thing! Reply DINA SAYS December 8, 2016 at 11:07 am totally agree! People try your own versions on your own….stop with the dumb questions. Reply TOYIN SAYS December 14, 2016 at 3:00 pm I’m having a party of 50 guest and plan using a drink dispenser that holds 1.5 gallons. Do you recommend I make it by the pitcher to your specifications here until the dispenser is full or multiply the ingredients and make it in one large batch? Reply JULIE @REAL HOUSEMOMS SAYS December 15, 2016 at 12:14 pm Hi Toyin! You could do either really. You’ll need a double batch to get 5 quarts of punch (for your 6-quart container)…or you could triple it and not use as much fruit in the drink dispenser. You may have a little more punch than will fit in the dispenser though. Hope this helps! Reply SAMANTHA HENSON SAYS December 31, 2016 at 4:51 pm Just made some… it’s very good. I nice balance of the flavors and does have a little tropical taste(I like) I did wonder why mine was not very red and just noticed I bought cranberry juice cocktail 😩 Instead of just cranberry juice. Don’t make that mistake or it will be more the color of apple juice😠 Reply AUBREY @REAL HOUSEMOMS SAYS December 31, 2016 at 11:52 pm I’m so glad you liked it! It sounds like another excuse to maek it again! 😉 Happy New Year!! Reply SANDIE SAYS March 31, 2017 at 7:42 am Not a fan of coconut-would you just double the other rum? Reply JULIE @REAL HOUSEMOMS SAYS April 1, 2017 at 7:31 am Yes! 🙂 Reply CANDACE BAILEY SAYS May 24, 2017 at 1:39 pm Hey, just wanted to know when you say top off with ginger ale does that mean add 2 liters to the mix?? Reply JULIE @REAL HOUSEMOMS SAYS June 19, 2017 at 9:47 pm Yes, you’ll want to pour the ginger ale into the pitcher until the pitcher is full. Depending on the size of your pitcher all the ginger ale (or not) may fit. If it doesn’t all fit, you can pour a little more into each glass once you pour the punch in. Reply

The Dread Disease: cancer and modern American culture

The downside of beating cancer You expect to be elated, but, as a ground-breaking new book reveals, cancer survivors are often left feeling depressed, exhausted and even angry By Dr Frances Goodhart and Lucy Atkins UPDATED: 07:46 GMT, 14 June 2011 10 View comments More people than ever are surviving cancer. But many struggle with life after the disease, as explained in a revealing new book by psychologist DR FRANCES GOODHART and health journalist LUCY ATKINS. They identify some of the most common problems . . . DEPRESSION Low mood — or even depression — is one of the most common side-effects of cancer survival. Research has indicated that between 25 and 40 per cent of people may go through some depression after cancer. Sometimes this feeling kicks in almost as soon as treatment ends, but it might also hit you months or even years later. There are many reasons why your mood might plummet after treatment, but the basic summary is simple: you have been through a very tough experience, physically and emotionally, and it takes time to recover. Life after disease: Cancer survivors are often left depressed, exhausted and angry (posed by models) Life after disease: Cancer survivors are often left depressed, exhausted and angry (posed by models) You are not mentally ill, you are not ungrateful or a wimp, and you do not automatically require professional help (though you may find this useful). You’re just feeling sad. Your own expectations about life after cancer also play a part. Often people who are going through cancer treatment make deals with themselves about what they’ll do if and when they get the all-clear. ‘I told myself, and my wife, that if I got through this I would put the rest of my life to good use,’ says Keith, 45, a leukaemia survivor. ‘We talked about how I’d leave my boring job in accounts. We’d set up a residential home together to provide a loving and homely atmosphere for elderly people in their twilight years.’ But the pressure ‘to make the most of life’ can — and often does — backfire. It can feel overwhelming. And this can leave you very confused, lost and low. RELATED ARTICLES Previous 1 Next My pet sheep saved my life by detecting breast cancer Pretty Woman producer Laura Ziskin dies aged 61 after long battle with breast cancer SHARE THIS ARTICLE Share Then there is the huge hit your body has taken. You may be scarred and shaken up. You may have suffered enormously. You may feel overwhelmed by side-effects, such as fatigue, mobility difficulties, pain, discomfort or lymphoedema (swelling). On top of this, your general strength and fitness will probably have diminished. The Victorians had a concept of ‘convalescence’. They recognised that after a major illness it takes someone time to recover and regain their strength. But over the years — maybe because of the amazing advances in medical treatments — we’ve somehow lost this valuable idea. The expectation these days is that you should be raring to go the moment you are discharged (or as soon as the time between follow-up appointments is lengthened). Instead of telling yourself you shouldn’t feel low, allow yourself time to feel this way. Sadly, you can’t pack yourself off to a Victorian clinic in the Swiss Alps, but try to work out how to look after yourself while you ‘convalesce’. There are a lot of practical ways to tackle depression and many effective ones involve simple lifestyle changes. These include eating well, getting active, even just going back to your old ‘grooming’ routines. ANGER Mixed emotions: Rather than being relieved, many cancer survivors feel angry about why they had to suffer and the treatment they had to endure (posed by models) Mixed emotions: Rather than being relieved, many cancer survivors feel angry about why they had to suffer and the treatment they had to endure (posed by models) ‘If one more person tells me I am so lucky to have got through my cancer, I won’t be responsible for my actions,’ says Gill, 46, a breast cancer survivor. ‘Yes I’ve survived, and I’m immensely relieved about that, but to suggest I’m lucky to have had my breast removed, gone through chemo, lost my hair and had an early menopause shows how ignorant people can still be about cancer.’ Like Gill, you’ve faced your cancer and, after being given the all-clear, are where you have longed to be. So why are you still angry? One reason is that you still feel threatened. Though cancer is no longer an immediate danger, it might still feel close by. You may be experiencing feelings of helplessness. During treatment, you and your medical team are busy doing something about the cancer. But when you reach the end of your active treatment phase, even though it’s obviously what you have been longing for, you can end up feeling lost, even helpless. When active treatment ends, people often begin to look backwards, trying to work out what caused their cancer. It’s common to go over and over this. If you smoked, drank too much alcohol or did any of the numerous carcinogenic things we all do every day, then you might feel regret and guilt. You may also feel angry at yourself. Other people’s expectations can be frustrating. Whether they assume you’ll instantly spring back into your normal life or insist on treating you like a fragile flower, it’s common to feel misunderstood. Anger is not always bad. There are certain situations where it’s useful to get angry: it can help you respond quickly to a threat or motivate you to challenge something unfair or make sure your needs are met. It’s perfectly reasonable, for instance, to be angry if you hear the local chemotherapy suite is closing. You might use your anger to write letters to the authorities or set up a campaign to keep it open. However uncontrolled, over-the-top or misplaced anger is difficult not just for you, but for the people around you, too. FATIGUE Common side effect: Battling the disease physically and emotionally can leave many people exhausted Common side effect: Battling the disease physically and emotionally can leave many people exhausted Fatigue isn’t like any tiredness you’ve had in the past. It affects you both physically and mentally. It can be overwhelming or niggling. Or it can veer between the two. It is also the most common — not to mention the most frequently ignored — side-effect of cancer and its treatment. Fatigue is a physical and mental response to the stresses and treatments that cancer brings. It is also a known side-effect of certain medications used in chemotherapy (it can take a surprisingly long time to get over these.) Other causes include ongoing medication and changes in your immune system or hormone levels. Your body is also likely to be out of condition — this can make you feel drained and lacking in energy — as, too, can disrupted sleep, which is very common among cancer survivors. Your body has taken a huge hit and needs to be built back up. You need to learn to prioritise your tasks and to plan ahead to allow for this prioritising. Pace yourself. Extracted from The Cancer Survivor’s Companion by Dr Frances Goodhart and Lucy Atkins, published by Piatkus at £14.99. © 2011 Dr Frances Goodhart and Lucy Atkins. To order a copy for £12.99 (including p&p) call 0843 382 0000. CASE STUDY PETER STOTHARD: GLOOM? YES, BUT WE'RE NOW IN ONE OF THE WORLD'S BEST CLUBS Recovered: Peter Stothard had neuroendocrine cancer Recovered: Peter Stothard had neuroendocrine cancer A book called The Cancer Survivor’s Companion should surely be a best-seller. After all, there are now an estimated two million survivors in Britain — and more of us are qualifying all the time for this most non-exclusive club. Ten years have passed since a brilliant British surgeon removed a neuroendocrine tumour from my pancreas. But I still get asked the same question: Did your cancer change you and, if so, how? Whenever cancer survivors meet, the talk will always turn, however briefly, to how we are, how we once were and the wonderful difference between those states. But as Dr Goodhart and Lucy Atkins say, not every change will be wonderful. There can be guilts and glooms alongside the gratitude we feel for being alive. Survivors confess a range of aftermaths, from fatigue and shock (to be expected) to changes in our approach to the future (some not expected at all). Many examples in the book were new to me, others more easily recognised. A breast cancer survivor recalls the shocking speed between diagnosis and treatment and the requirement for quick decisions that was so at odds with her character and normal life. A man who escaped soft tissue sarcoma struggles for years with the ‘why me?’ syndrome. Most survivors probably don’t think we need a book like this. But we can all too quickly forget the need for good advice. Most of us made mistakes in not getting our cancers found fast enough in the first place — a common problem with the neuroendocrine cancer I had. We can make new mistakes, too. It was not easy for me to discover I had this quiet cancer. Ten years ago, doctors had not heard of it. Today, thanks to Professor Martyn Caplin and his team at the Royal Free in London, there is wider awareness. But in 2000, there was no Neuroendocrine Tumour Patient Foundation. Apple founder Steve Jobs was not yet the condition’s most famous sufferer. As a long-time student of ancient history, I initially nicknamed my cancer Nero The Neuroendocrine, a classicist’s joke. Opinions differ as to whether identifying a disease as an evil enemy is useful. But Rome had rid itself of its unloved emperor and somehow I would do the same. Early efforts, however, were discouraging. While my Nero was a slow, quiet creature, and not the worst sort of cancer at all, he could be a killer with too much of a free run. Distinguished chemotherapists regretted there was nothing that could shrink him; top surgeons said his removal could not be contemplated until he had been shrunk. Stalemate? Checkmate seemed imminent for me — and in not many moves. In Texas, I found no surgeon who would take Nero on; but in Houston an oncologist said that, if I were his patient, I would be on a cocktail of drugs, including one unavailable in London, which might just work. Streptozotocin was old and cheap, but banned in Britain except under special licence. Well, I was in no state to be fussy. I took the drug home to London. After six months of strange mental states, a tumour shrinking that surprised everyone, 13 hours of an operation by the surgeon, Chris Russell, and two months of convalescence, I was back at work as though nothing had happened. Few will experience all of the troubles that Dr Goodhart and Atkins describe. Few, too, will know none of them. I was lucky. My wife and employer were both magnificent. My greater appreciation of dependence, and interdependence, has been a sure change for the better. My least expected experience came while I was travelling in Italy in 2008, researching the story of the Spartacus slave rebellion. My memory of classical history had become subtly different, so much so that the book I wrote after the trip can be seen now as a cancer book as much as a classical one. I also not only lost the fear of death, but realised, as the Greek philosopher Epicurus taught, that this was an essential key to a better life. Although every ordeal is different, the experiences in this book should help those who, whether or not we always appreciate it, have joined one of the best clubs in the world. Peter Stothard is a patron of the Neuroendocrine Tumour Patient Foundation and author of On The Spartacus Road, A Spectacular Journey through Ancient Italy Share or comment on this article Read more: http://www.dailymail.co.uk/health/article-2003214/Cancer-survivors-Depression-exhaustion-anger-downside-beating-disease.html#ixzz4zbo0A125 Follow us: @MailOnline on Twitter | DailyMail on Facebook

What Happens To Your Body Wheb You Walk Barefoot On Earth

Studies Show What Happens To Your Body Wheb You Walk Barefoot ... David Wolfe last Monday · 3-dots-h Studies Show What Happens To Your Body Wheb You Walk Barefoot On Earth

Thursday, September 21, 2017

According to De Maria, the skin in the intimate, genital zones in more prune to wounds and cuts because it is highly sensitive. This is why a lot of women have tingling sensation after shaving. In the intimate area there are a numerous sweat glands, making that area of the body the perfect environment for growth of bacteria. So, if you are not extremely careful little wounds and cuts can cause infections.

STOP SHAVING THE PUBIC HAIR IMMEDIATELY! READ TO FIND OUT WHY! Health Tips Many women worldwide shave the intimate zones and they`ve been doing that for many years. According to some recent studies many of the women remove the pubic hair completely with this method. Unfortunately, this is considered normal and women are not even aware of the serious side effects that this method can cause. According to a publication in the “American Diary of Obstetrics and Gynecology”, by Andrea De Maria, a famous scientist, women shave the pubic hair not even thinking of the problems and dangers that can be caused by this method. Another study shows that 90% of the women shave the hair from the intimate zone and for haircut at a salon pay 87% of the women. So, it highly recommended not to shave or wax the intimate zones. According to De Maria, the skin in the intimate, genital zones in more prune to wounds and cuts because it is highly sensitive. This is why a lot of women have tingling sensation after shaving. In the intimate area there are a numerous sweat glands, making that area of the body the perfect environment for growth of bacteria. So, if you are not extremely careful little wounds and cuts can cause infections. Another very important reason why you should not remove the pubic hair is the fact that the pubic hair is the characteristic barrier for STDs or sexually transmitted diseases.

Aloe vera gel and almond oil – Aloe vera gel is used for a very long time for eliminating wrinkles because it tightens the skin. Massaging the breasts with aloe vera gel affects the muscles of the breasts. The almond oil is good for circulation and improves the blood flow so it expends the blood vessels and lifts the breasts up. Nutrition – The proper diet is very important for the whole organism and body. For you to have good breasts in the shape that you want you need to consume a lot of proteins, vitamins, minerals and calcium. So, to give your body everything it needs you should eat a lot of broccoli, carrots, tomatoes, cabbage and cauliflower.

NATURAL TREATMENTS TO LIFT YOUR BREASTS AT HOME! Beauty The size of the breasts is not important. They can be big or small but the thing that is important for all the women is that the breasts are firm, healthy and perky. They make the woman feel sexy and confident. The breasts can become saggy because of various factors like bad diet, breastfeeding, menopause, diseases and even wearing the wrong size bra. So, to make your breasts perky and firm first of all you should tighten the tissue of the breasts so they can get the shape that you want. Tightening the tissue will lift them up. You can achieve this with surgery witch is the most effective way but also the most painful and don’t forget the most expensive. And sometimes it can make things worse. Also you can achieve the same effects at home using totally natural treatments that are completely safe and effective. Aloe vera gel and almond oil – Aloe vera gel is used for a very long time for eliminating wrinkles because it tightens the skin. Massaging the breasts with aloe vera gel affects the muscles of the breasts. The almond oil is good for circulation and improves the blood flow so it expends the blood vessels and lifts the breasts up. Nutrition – The proper diet is very important for the whole organism and body. For you to have good breasts in the shape that you want you need to consume a lot of proteins, vitamins, minerals and calcium. So, to give your body everything it needs you should eat a lot of broccoli, carrots, tomatoes, cabbage and cauliflower. Smoking and caffeine are strongly forbidden. Olive oil – Besides all the excellent beneficial properties that the olive oil has for nutrition and for our health, the olive oil is also good for the skin because it tightens it up. You can massage your breasts every day with the olive oil and you will notice the improvements. Egg yolk and cucumber – The cucumber is used a lot in many cosmetic products because it hydrates and it refreshes the skin. The yolk from the egg is very nutritious. Mix them together and apply the mixture by massaging the breasts. Leave the mixture to sit on the breasts for 1 hour. After that wash it off with water. Repeat the treatment for 1 week applying the remedy once a day. Combined together these two ingredients affect the muscles of the breasts and the skin. Swimming – Swimming is a great exercise for the whole body. Swimming is very efficient when it comes to shaping and firming your body. Only 30 minutes a day can completely change your body. The movements that you do when you swim are great for tightening the breasts. Source and imagesource: organichealthuniverse.com

Even More Reasons To Eat Fruit!

Health Guru

Tuesday, September 12, 2017

Although omega 6 acids are beneficial, they must be in perfect balance in the body with the omega 3 acids.

If these acids are not balanced, the inflammation will increase due to the production of cytokines produced by the cellular membranes. The ratio of omega 6 and omega 3 fatty acids in the western diet is 30:1. This diet is extremely high on omega 6 fatty acids and this is really concerning. This type of diet increases the weight and the risk of diabetes and heart diseases. Increasing the intake of processed foods increases the risk of cancer, diabetes, obesity and heart disease. The only way to lower the risk of developing some of these diseases is to change the diet and start consuming more natural foods. In order to improve the overall health and to reduce and eliminate inflammation the main thing to do is to avoid processed foods and consume home cooked meals with plenty of natural ingredients, vegetables and fruits. EART SURGEON REVEALS THE REAL CAUSE OF HEART DISEASE! Health Tips For decades doctors and surgeons have claimed that high cholesterol is the cause of heart diseases. All this time, high cholesterols was treated with medications for reducing the levels of cholesterol and with diet based on low fat intake. But, scientists have recently discovered that heart disease is not caused by high cholesterol levels. The real cause is something way different from cholesterol. This recent research showed that the real reason for heart disease is arterial inflammation. This discovery shook up the medical community. The dietary recommendations have created even bigger problems because they resulted in a worldwide epidemic of diabetes and obesity. The statistics show that in the USA only, ¼ of the adult population takes medications for lowering the cholesterol or statins. The same data also show that in the USA 75 million citizens suffer from heart disease and 20 million from diabetes. Each year the number of young patients suffering from heart disease is rising and this is clearly showing that cholesterol is not the reason for this type of diseases. The real cause is the inflammation. The inflammation is actually very beneficial because it`s the natural reaction of the body to invaders. Since we are constantly exposed to toxins the body is not able to fight and process all the foreign invaders and the inflammation becomes chronic. This condition has direct consequences to the health and heart. Unfortunately, we are the ones causing the chronic inflammation with the unhealthy lifestyle and unhealthy diet. The constant consumption of inflammatory products and foods rich in fat and sugar is harmful for the health. This type of diet leads to development of chronic inflammation and different diseases like diabetes and heart diseases. Another factor for the increased numbers of heart disease patients is the low fat diet which is highly recommended as a treatment for high cholesterol levels. The unhealthy foods that we all consume almost daily are causing big damage to our health. It doesn’t matter where and how the inflammation is caused, what matters is that the inflammation can and will damage the health seriously. These types of foods affect the arteries and bit by bit the inflammation increases and serious medical conditions occur as a result. The cinnamon rolls, for example, are maybe the worst food for the health. They contain high amounts of carbs and sugar which increase the risk of many medical conditions and diseases. The consumption of sweets and sugar increases the levels of sugar in the blood vary fast. This causes the pancreas to produce insulin which is a hormone that regulates the levels of glucose in the blood. This causes a chain reaction. The constant intake of sugar makes the pancreas to produce high amounts of insulin which results in high amounts of glucose which, on the other hand, gets converted into fat. The sugar molecules attach themselves to the proteins which can damage the artery walls causing increase of the inflammation and in time it can damage the blood vessels beyond repair. The sweet rolls also contain high amounts of omega 6 fatty acids because they are usually baked in soybean oil. This type of oil contains high amounts of these acids which are used for increasing the shelf life of the products. Although omega 6 acids are beneficial, they must be in perfect balance in the body with the omega 3 acids. If these acids are not balanced, the inflammation will increase due to the production of cytokines produced by the cellular membranes. The ratio of omega 6 and omega 3 fatty acids in the western diet is 30:1. This diet is extremely high on omega 6 fatty acids and this is really concerning. This type of diet increases the weight and the risk of diabetes and heart diseases. Increasing the intake of processed foods increases the risk of cancer, diabetes, obesity and heart disease. The only way to lower the risk of developing some of these diseases is to change the diet and start consuming more natural foods. In order to reduce and eliminate the inflammation consume more carbs from vegetables and fruits and use olive oil or grass-fed butter instead of sunflower or soybean oils for cooking. Animal fat or saturated fat shouldn’t be excluded from the diet because they don’t cause heart diseases. They contain low amounts of omega 6 acids, so they don’t cause inflammation. Saturated fat doesn’t affect and increase the levels of cholesterol in the blood also. The low fat diet has caused much worse conditions. Controlling the cholesterol with this diet has increased the numbers of heart diseases patients worldwide. In order to improve the overall health and to reduce and eliminate inflammation the main thing to do is to avoid processed foods and consume home cooked meals with plenty of natural ingredients, vegetables and fruits.

Tuesday, August 15, 2017

This Is The Way To Detox Each Organ And Never Be Sick Or Tired Again Health Tips

HomeHealth TipsThis Is The Way To Detox Each Organ And Never Be Sick Or Tired Again This Is The Way To Detox Each Organ And Never Be Sick Or Tired Again Health Tips A lot of people, even younger ones, have more and more problems with chronic illnesses. Such as autoimmune diseases and cancer. Our bodies are just a type of systems having their own weaknesses. So, if the immune system is not strong enough, the body turns prone to a number of outside factors. Such as toxins that change the DNA cell and produce a number of physical disorders. A lot of things can make produce genetic disorders and a lot of them usually include.. Hormone disrupters, stress, bacteria, viruses, parasites, refined carbs, and pesticides, products, heavy metals… Also remember that your spirit and mind are essential in order of having good health. The health actually relies on the immune system and how able is to eliminate the toxins. All of this usually happens through diarrhea, vomiting and fevers. However, if the toxins remain in the body, and the body is constantly suffering from the activity of the toxins, all of this can provoke an autoimmune condition. This type of disease it represents a health disorder when the immunity of the body has been affected, which makes the body to go against itself. All of that is cause by the toxins that are still found in the body. A diet full with wheat, gluten, sugar, pesticides, GMO and heavy metals is able to provoke an autoimmune condition. The antacids such as Nexium, Prilosec and Pepcid can upset the pH balance plus followed by preventing the release of pepsin, that represents an enzyme that makes the protein breakdown. All of this can make a buildup in your gut, then they will be able to go through the gut wall , plus they can be seen by mistake as a strange body, and they will so they notify the immune system. When inflammation happens, you should know that that is how the body gives its answers. Sometimes, some shorter inflammations is nothing else but a reaction that your body makes in order to defend itself from the strange invaders. However, if the inflammation happens often and transforms in chronic, it can provoke a lot of other serious health conditions, like: Blood: lupus, leukemia, hemolytic conditions Nerves: Peripheral neuropathy and diabetic Thyroid gland: Graves’ disease and Hashimoto thyroiditis Brain: Guillain-Barre syndrome, autism, MS Muscles: muscular dystrophy, fibromyalgia Bones: Polymyalgia rheumatic, ankylosing spondylitis, rheumatoid arthritis Lungs: asthma, Wegener’s granulomatosis Skin: vitiligo, psoriasis, eczema, scleroderma Pancreas/GI tract: diabetes, Crohn’s, ulcerative colitis, IBS, Celiacs According to the allopathic medicine making the immune system of the body weaker with immunosuppressant therapy, instead of trying to discover the things that provoke these health conditions is completely wrong. What is actually done in those situations is obstruction of the body and its immune system to the strange invaders instead of eliminating them. All of this ignoring of the main thing that makes this autoimmune condition produces a lot of other negative effects. Fortunately, the natural medicine has a lot of things to give us when we need detoxification of the entire body. And making stronger the immune system and it helps us to defend ourselves from other diseases. Read this and inform yourself how to detox the organs and increase the immunity. DIET Gluten, wheat, dairy, soy, fried and processed food, and GMO are able to obstruct the inaccurate immune answers in the body. It doesn’t matter that food is very healthy to consume in its natural and unprocessed condition. However the moment they are being transformed into pasteurized, refined or genetically modified foot, it transforms into extremely inflammatory type of food. This is the reason why every person should eliminate from their diet trans fats, aspartame, sugar, MSG, hydrogenated oils like vegetable oil or canola oil. Also this includes the consummation of alcohol and caffeine of course a person uses it into huge amounts, because it can be very harmful as well. Organic food together with other type of healthy fats including avocado, coconut oil, olive oil, omega 3’s, probiotics, seeds and nuts should be the most important food you consume. The reverse osmosis filter or also known as Berkey filter is very helpful in eliminating the metals, toxins and fluoride from the water we drink from the tap. The alkaline diets are full with huge amounts of potassium content and low sodium content. This makes them extremely good for people. LIVER CLEANSE If you decide to use any of the following things such as dandelion root, burdock root, beets, milk thistle, garlic, curcumin or turmeric, fermented foods, Jerusalem artichokes, and castor oil packs on your abdomen, then you have chosen the perfect wat to keep clean the liver. Also, very important thing to use when cleaning the liver is that there has to be ornithine. In order to make a detoxification of the liver a person will have to use several types of tea. For example dandelion and tulsi, because they have very good effects. The Lugol’s iodine is an excellent substance to be used for liver detoxification and for stimulation of the metabolism. OLIVE OIL CLEANSE FOR THE LIVER A person who suffer from gallstones, it is recommendable to use tart green apples and carrot juice per day for one week. It is good to make the gallstones tender and plus it obstructs the separation when the process of detoxification is happening. Use this altogether in a combination with a shot of lemon juice, olive oil and a castor oil pack. KIDNEY CLEANSE The usage of herbs such as Flor-essence tea, horsetail, ginger, Uva Ursi capsules, vitamin B6, Goldenrod tincture, Vegetable Glycerin, and Black Cherry Concentrate will help you to clean the kidneys. Plus, if we add to these things the magnesium, lukewarm lemon water, organic cranberry juice, Epsom salt baths and apple cider vinegar you will have even better effects and more beneficial. Try to avoid food made with chemicals during the process of detoxification. Because they are able in causing the kidneys to stop working. COLON CLEANSE The bowel includes 2 to 3 BMs/dayin its regular function. If a person want to clean the colon, then that person should use Triphala or Indian gooseberry. Plus, for an even better cleaning process of the liver and colon people should use coffee enemas as well. Also, very important people should use bigger amount of fluoride free or distilled water, aloe Vera water, plant based organic diet, ginger, coconut, kefir, fennel, garlic, magnesium, vitamin C, and activated charcoal or bentonite clay. HEAVY METALS The activated charcoal and zeolite clay represent the greatest chelator. Plus, a person should use Chlorella, cilantro, and high sulfur food such as garlic, cabbage, onions, and Brussels sprouts. Be careful and don’t accept not necessary vaccines consisted of heavy metals. Even though you can have a professional IV chelation. In the toothpaste mercury can be found. That represents a neurotoxin that is capable of obstructing autoimmune conditions, brain deterioration, and mood disorders. It is necessary for you to detect a dentist that is a specialist in eliminating the mercury amalgams. PARASITES Black walnut hull, wormwood, cloves, garlic, cinnamon, psyllium husks, coconut oil, coffee enemas and bentonite clay.. All of these stuff will help you to eliminate the parasites. Be assured that you use distilled water, organic coffee, the things to be sterile completely. Then for the next hold it and keep laying on the right side. LYMPHATIC SYSTEM Activities such as yoga, walking or several other physical activity are essential for the normal function of the lymphatic system. Rebounding, deep breathing, and dry brushing are also useful and necessary to make the function even better. Plus the soft lymph massages help in eliminating the toxins from your body. The lymphatic system is essential for the health. Due to its effect that are like a sewer system for the body. SKIN The skin is the biggest and largest organ on the body. Make-up, chemical-laden lotions, fragrances or deodorants.. All of these things are able to disturbing the balance of the hormones. Which will bring to endometriosis, PCOS, and fibroids due to the huge content of BHT, parabens or several different endocrine disrupters. Sweating, infrared sauna, Epsom salt baths, hot yoga and dry brushing are necessary and very useful to influence the lymphatic system to eliminate the toxins and chemicals. THE EVERYDAY SWEATING AND PRACTICE ARE EXCELLENT IN ELIMINATING THE TOXINS. The detoxification of the organs is the most essential process. Because the entire health is depending on the proper function of the organs. And I believe you want to keep and have an excellent health. Source: healthyfoodhouse.com

The health actually relies on the immune system and how able is to eliminate the toxins. All of this usually happens through diarrhea, vomiting and fevers. However, if the toxins remain in the body, and the body is constantly suffering from the activity of the toxins, all of this can provoke an autoimmune condition.

HomeHealth TipsThis Is The Way To Detox Each Organ And Never Be Sick Or Tired Again This Is The Way To Detox Each Organ And Never Be Sick Or Tired Again Health Tips A lot of people, even younger ones, have more and more problems with chronic illnesses. Such as autoimmune diseases and cancer. Our bodies are just a type of systems having their own weaknesses. So, if the immune system is not strong enough, the body turns prone to a number of outside factors. Such as toxins that change the DNA cell and produce a number of physical disorders. A lot of things can make produce genetic disorders and a lot of them usually include.. Hormone disrupters, stress, bacteria, viruses, parasites, refined carbs, and pesticides, products, heavy metals… Also remember that your spirit and mind are essential in order of having good health. The health actually relies on the immune system and how able is to eliminate the toxins. All of this usually happens through diarrhea, vomiting and fevers. However, if the toxins remain in the body, and the body is constantly suffering from the activity of the toxins, all of this can provoke an autoimmune condition. This type of disease it represents a health disorder when the immunity of the body has been affected, which makes the body to go against itself. All of that is cause by the toxins that are still found in the body. A diet full with wheat, gluten, sugar, pesticides, GMO and heavy metals is able to provoke an autoimmune condition. The antacids such as Nexium, Prilosec and Pepcid can upset the pH balance plus followed by preventing the release of pepsin, that represents an enzyme that makes the protein breakdown. All of this can make a buildup in your gut, then they will be able to go through the gut wall , plus they can be seen by mistake as a strange body, and they will so they notify the immune system. When inflammation happens, you should know that that is how the body gives its answers. Sometimes, some shorter inflammations is nothing else but a reaction that your body makes in order to defend itself from the strange invaders. However, if the inflammation happens often and transforms in chronic, it can provoke a lot of other serious health conditions, like: Blood: lupus, leukemia, hemolytic conditions Nerves: Peripheral neuropathy and diabetic Thyroid gland: Graves’ disease and Hashimoto thyroiditis Brain: Guillain-Barre syndrome, autism, MS Muscles: muscular dystrophy, fibromyalgia Bones: Polymyalgia rheumatic, ankylosing spondylitis, rheumatoid arthritis Lungs: asthma, Wegener’s granulomatosis Skin: vitiligo, psoriasis, eczema, scleroderma Pancreas/GI tract: diabetes, Crohn’s, ulcerative colitis, IBS, Celiacs According to the allopathic medicine making the immune system of the body weaker with immunosuppressant therapy, instead of trying to discover the things that provoke these health conditions is completely wrong. What is actually done in those situations is obstruction of the body and its immune system to the strange invaders instead of eliminating them. All of this ignoring of the main thing that makes this autoimmune condition produces a lot of other negative effects. Fortunately, the natural medicine has a lot of things to give us when we need detoxification of the entire body. And making stronger the immune system and it helps us to defend ourselves from other diseases. Read this and inform yourself how to detox the organs and increase the immunity. DIET Gluten, wheat, dairy, soy, fried and processed food, and GMO are able to obstruct the inaccurate immune answers in the body. It doesn’t matter that food is very healthy to consume in its natural and unprocessed condition. However the moment they are being transformed into pasteurized, refined or genetically modified foot, it transforms into extremely inflammatory type of food. This is the reason why every person should eliminate from their diet trans fats, aspartame, sugar, MSG, hydrogenated oils like vegetable oil or canola oil. Also this includes the consummation of alcohol and caffeine of course a person uses it into huge amounts, because it can be very harmful as well. Organic food together with other type of healthy fats including avocado, coconut oil, olive oil, omega 3’s, probiotics, seeds and nuts should be the most important food you consume. The reverse osmosis filter or also known as Berkey filter is very helpful in eliminating the metals, toxins and fluoride from the water we drink from the tap. The alkaline diets are full with huge amounts of potassium content and low sodium content. This makes them extremely good for people. LIVER CLEANSE If you decide to use any of the following things such as dandelion root, burdock root, beets, milk thistle, garlic, curcumin or turmeric, fermented foods, Jerusalem artichokes, and castor oil packs on your abdomen, then you have chosen the perfect wat to keep clean the liver. Also, very important thing to use when cleaning the liver is that there has to be ornithine. In order to make a detoxification of the liver a person will have to use several types of tea. For example dandelion and tulsi, because they have very good effects. The Lugol’s iodine is an excellent substance to be used for liver detoxification and for stimulation of the metabolism. OLIVE OIL CLEANSE FOR THE LIVER A person who suffer from gallstones, it is recommendable to use tart green apples and carrot juice per day for one week. It is good to make the gallstones tender and plus it obstructs the separation when the process of detoxification is happening. Use this altogether in a combination with a shot of lemon juice, olive oil and a castor oil pack. KIDNEY CLEANSE The usage of herbs such as Flor-essence tea, horsetail, ginger, Uva Ursi capsules, vitamin B6, Goldenrod tincture, Vegetable Glycerin, and Black Cherry Concentrate will help you to clean the kidneys. Plus, if we add to these things the magnesium, lukewarm lemon water, organic cranberry juice, Epsom salt baths and apple cider vinegar you will have even better effects and more beneficial. Try to avoid food made with chemicals during the process of detoxification. Because they are able in causing the kidneys to stop working. COLON CLEANSE The bowel includes 2 to 3 BMs/dayin its regular function. If a person want to clean the colon, then that person should use Triphala or Indian gooseberry. Plus, for an even better cleaning process of the liver and colon people should use coffee enemas as well. Also, very important people should use bigger amount of fluoride free or distilled water, aloe Vera water, plant based organic diet, ginger, coconut, kefir, fennel, garlic, magnesium, vitamin C, and activated charcoal or bentonite clay. HEAVY METALS The activated charcoal and zeolite clay represent the greatest chelator. Plus, a person should use Chlorella, cilantro, and high sulfur food such as garlic, cabbage, onions, and Brussels sprouts. Be careful and don’t accept not necessary vaccines consisted of heavy metals. Even though you can have a professional IV chelation. In the toothpaste mercury can be found. That represents a neurotoxin that is capable of obstructing autoimmune conditions, brain deterioration, and mood disorders. It is necessary for you to detect a dentist that is a specialist in eliminating the mercury amalgams. PARASITES Black walnut hull, wormwood, cloves, garlic, cinnamon, psyllium husks, coconut oil, coffee enemas and bentonite clay.. All of these stuff will help you to eliminate the parasites. Be assured that you use distilled water, organic coffee, the things to be sterile completely. Then for the next hold it and keep laying on the right side. LYMPHATIC SYSTEM Activities such as yoga, walking or several other physical activity are essential for the normal function of the lymphatic system. Rebounding, deep breathing, and dry brushing are also useful and necessary to make the function even better. Plus the soft lymph massages help in eliminating the toxins from your body. The lymphatic system is essential for the health. Due to its effect that are like a sewer system for the body. SKIN The skin is the biggest and largest organ on the body. Make-up, chemical-laden lotions, fragrances or deodorants.. All of these things are able to disturbing the balance of the hormones. Which will bring to endometriosis, PCOS, and fibroids due to the huge content of BHT, parabens or several different endocrine disrupters. Sweating, infrared sauna, Epsom salt baths, hot yoga and dry brushing are necessary and very useful to influence the lymphatic system to eliminate the toxins and chemicals. THE EVERYDAY SWEATING AND PRACTICE ARE EXCELLENT IN ELIMINATING THE TOXINS. The detoxification of the organs is the most essential process. Because the entire health is depending on the proper function of the organs. And I believe you want to keep and have an excellent health. Source: healthyfoodhouse.com

HEALTH TIPS

NATURAL REMEDIES

26 Tips For Managing Stress

Health Guide Genius on Sunday 26 Tips For Managing Stress

Tuesday, August 1, 2017

W A R N I N G :Discern First before you do.Drop These 7 Foods To Feel Better Fast | JJ Virgin Mindvalley Mindvalley

https://youtu.be/mQmvcZ9dTSo Start at: 14:31 Published on Sep 23, 2016 Feeling better isn't just about losing weight, but giving your body the nutrients it needs. Nutrition leader, JJ Virgin, explains the simplicity of eating a balanced diet, how to replace unhealthy foods with viable alternatives. JJ Virgin is featured in Consciousness Engineering, learn more here: http://bit.ly/2q8LZT2 ******************** ABOUT JJ VIRGIN Celebrity Nutrition and Fitness Expert, JJ Virgin helps clients lose weight fast by breaking free from food intolerances crush their sugar cravings. She is author of 4 New York Times Best-sellers: JJ Virgin’s Sugar Impact Diet Cookbook: 150 Low Sugar Recipes to Help You Lose up to 10 pounds in Just 2 Weeks, The Sugar Impact Diet: Drop 7 Hidden Sugars, Lose up to 10 Pounds, Just 2 Weeks, The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days, and The Virgin Diet Cookbook: 150 Easy and Delicious Recipes to Lose Weight and Feel Better Fast. JJ is also a frequent blogger at Huffington Post, Mind Body Green, and other outlets as well as a popular guest on TV, radio, and in magazines. ******************** ABOUT A-FEST A-Fest is an invite-only transformational event that gathers an extraordinary community of change-makers and visionaries who are driven by epic ideas to impact the world – entrepreneurs, employees, artists, leaders, innovators, visionaries and more. Take the first step to joining us in paradise by applying for your invite here: http://bit.ly/21jCNHK The festival takes place twice a year in paradise locations around the world. Here, you will receive powerful training, profound mind shifts, bio-hacking techniques, deep connections, incredible adventures and unique opportunities to multiply your impact and give back to humanity, so that you can play an even bigger game and significantly expand your ability to accomplish bold things. ******************** SUBSCRIBE FOR MORE NUGGETS OF WISDOM: http://bit.ly/2fHXbzy LET'S CONNECT! Facebook Group ► https://www.facebook.com/groups/mindv... Facebook ► https://www.facebook.com/mindvalleyac... Instagram ► https://www.instagram.com/mindvalley Twitter ► https://twitter.com/mindvalley LinkedIn ► https://www.linkedin.com/company/mind... Category Education License Standard YouTube License SHOW LESS COMMENTS • 444 Oscar del Rosario Add a public comment... Top comments Ankit Kamath Ankit Kamath8 months ago Skip to 10:49 to see. Reply 378 View all 16 replies Beatrice Wilde Beatrice Wilde8 months ago Never trust a person who said don't eat fruit. Reply 222 View all 33 replies Ivo Treszka Ivo Treszka7 months ago Gee, she's never going to mention those 7 foods, is she? Reply 166 View all 10 replies Jay Noz Jay Noz8 months ago This made me order 2 large stuffed crust pizzas all for myself yee Reply 97 View all 3 replies Leela C. Leela C.8 months ago Just go vegan! (healthy vegan though) The animal industries are so cruel... Reply 118 View all 34 replies FemBot FemBot2 weeks ago (edited) So eliminate dairy, wheat, corn, soy, eggs, peanuts/peanut butter and sugar (all forms). You're welcome! Reply 55 View all 4 replies IW Nunn IW Nunn8 months ago really good public speaker.... content, tone, enthusiasm, inflection, connection.... got it all Reply 56 View all 5 replies rrahul ghodke rrahul ghodke10 months ago in short go vegan.... Reply 44 View reply Grant Cox Grant Cox7 months ago shamelessly eats Burger King while watching this Reply 36 View reply Karen Rowley Karen Rowley8 months ago I hate how they never reveal what complete meals you SHOULD eat Reply 36 View all 2 replies Mark Levine Mark Levine8 months ago So what do you eat? No eggs, No sugar (fruit or otherwise), No carbs or breads. No dairy or cheese. An who the crap has time or the budget for all this? Reply 28 View all 9 replies Samantha Kakouris Samantha Kakouris8 months ago Processed food and isolated fructose is bad not the entire fruit that is crap. I eat a whole foods healthy fat diet and minimal meat. I'm 29 I have 2 kids and people tell me I look like I'm 18-22 years old. So please don't make people fear whole fruit. Those same people are the ones who are reaching for protein bars, energy bars, candy bars and fake processed food because they are scared of what a fruit will do to them. A study must be done on the allergens. It is no secret that our animals are eating soy, corn & the foods people are allergic to are gmo. So I'm glad you mentioned that animals must eat their natural diet if we are going to include them in our diet and have less negative consequences from them. & the fear of fat. Think about that. Whole milk vs skim milk. That process makes the milk un natural not a whole food/ beverage. Great info. Read more Reply 25 View all 4 replies Te Kooti Tom Anderson Te Kooti Tom Anderson8 months ago I thought I was attending a Ted Talk conference. Reply 21 View reply IW Nunn IW Nunn8 months ago there's nothing more healing than a mother's love Reply 18 View reply lynn clark lynn clark9 months ago You are an Amazing women Thank you Reply 17 dora fedorovsky dora fedorovsky8 months ago I have done an Ayurvedic course. we have 3 distinctive body-mind types. all consumed food will digest differently in them. and i am sort of tired of seeing suggestions of lean protein. please give me a break. we need fat. we need fat. we do need meat. there is plenty of amino acids in vegetables that turn into protein if you wish. our bodies when calm know what to eat . but we are never calm. Read more Reply 15 joannajean joannajean8 months ago She is so lovely and such a pleasant personality. I very much enjoy this. Reply 14 Dylan Garrett Dylan Garrett8 months ago Unsprouted gluten and Pasteurized dairy and eggs, yeah, will wreck havoc. But to demonize them completely is disrespectful to millions of years of successful human living. Reply 13 View all 7 replies IW Nunn IW Nunn8 months ago really good public speaker.... content, tone, enthusiasm, inflection, connection.... got it all Reply 12 View all 4 replies Melanie Glenn Melanie Glenn8 months ago Great info! But, I totally disagree about whole fruit. See Dr. Morse videos that explain why we need fruit... Reply 10 View all 3 replies Show more

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Saturday, July 29, 2017

You’ve been lied to: Your Depression is Not Caused by Chemical Imbalance. It’s an Allergic Reaction to Inflammation. Posted on 29 May, 2016 by Anya Vien

BUSINESS INFO Created in June 2012 Mission LA Healthy Living offers research, tips, tools and recipes for natural, toxic free living! CONTACT INFO @Lahealthyliving Send Message http://lahealthyliving.com MORE INFO About Traditional living in modern society! All about health, natural living, nutrition and real food! http://lahealthyliving.com categories Media/News Company STORY LA Healthy Living offers research and tips for natural, toxic free living! PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this Facebook page. Did you know that antidepressant drugs represent a $10 billion dollar market in the U.S. alone? These drugs are based on the chemical imbalance theory presuming that low serotonin levels can cause http://www.lahealthyliving.com/health/youve-been-lied-to-your-depression-is-not-caused-by-chemical-imbalance-its-an-allergic-reaction-to-inflammation/ You’ve been lied to: Your Depression is Not Caused by Chemical Imbalance. It’s an Allergic Reaction to Inflammation. Posted on 29 May, 2016 by Anya Vien Share on FacebookPin on PinterestShare on Google+Tweet about this on TwitterShare on RedditDigg this Your Depression is Not Caused by Chemical Imbalance Did you know that antidepressant drugs represent a $10 billion dollar market in the U.S. alone? These drugs are based on the chemical imbalance theory presuming that low serotonin levels can cause anxiety and depressive disorders. However, the chemical imbalance theory as a cause for anxiety and depressive disorders never was true. In fact, no experiment has ever shown that anyone has an ‘imbalance’ of any neurotransmitters or any other brain chemicals. The entire theory was hypothetical. Over the last ten years, many professionals tried to refute the chemical imbalance theory. According to David D. Burns, (When Panic Attacks) “This theory is fueled more by drug company marketing than by solid scientific proof. Billions of dollars of annual profits from the sale of antidepressants and anti-anxiety medications are at stake, so drug companies spend vast amounts of money promoting the chemical imbalance theory. They also subsidize a large portion of the budget of the American psychiatric Association and underwrite an enormous amount of research and education at medical schools.” “Academic research should be all about getting to the truth. Drug company research is all about selling new products.” “But if I tell you that your depression or panic attacks result from a chemical imbalance in your brain, then I’m telling you something that can’t be proven, because there is no test for a chemical imbalance in the human brain.” Recent research is showing that depression is an allergic reaction to inflammation Inflammation is the body’s natural response to infection, injury or foreign invasion, and when inflammation is triggered, the body produces many chemicals, such as cytokines. Tim de Chant of NOVA writes: “Inflammation is our immune system’s natural response to injuries, infections, or foreign compounds. When triggered, the body pumps various cells and proteins to the site through the blood stream, including cytokines, a class of proteins that facilitate intercellular communication. It also happens that people suffering from depression are loaded with cytokines.” Inflammation is caused by obesity, high sugar diets, high quantities of trans fats, unhealthy diets in general, and other causes. Inflammation and Gluten The most common culprit of inflammation is gluten. When gluten enters the intestinal lining, it then enters the bloodstream and eventually reaches the brain where it causes inflammation. Consequently, inflammation in the brain may develop into a neurological disorder such as Alzheimer’s, Parkinson’s, seizures and even schizophrenia. Your Brain’s Silent Killers: The Dangers of Sugar, Wheat and Carbs to Your Brain and the Benefits of Cholesterol to the Brain Amylase trypsin inhibitors (ATIs for short) that can provoke an inflammatory immune response in the GI tract by stimulating immune cells. This occurs in people regardless of whether they have celiac disease or not. Try to look for possible causes of inflammation such as infection, food intolerances, autoimmune disease, gluten intolerance. References: Brietzke E, Stertz L, et al. Comparison of cytokine levels in depressed, manic and euthymic patients with bipolar disorder. Journal of Affective Disorders, 2009 Aug; 116(3): 214-217. Harrison NA, Brydon L, Walker C, et al. Neural origins of human sickness in interoceptive responses to inflammation. Biological Psychiatry, 2009 Sept 1; 66(5): 415-422. http://www.anxietycentre.com/anxiety/chemical-imbalance.shtml Not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

Thursday, July 13, 2017

Five Best Memory Boosting Foods - Feed your Brain dat8ja blog dat8ja blog

Five Best Memory Boosting Foods - Feed your Brain dat8ja blog dat8ja blog Subscribed952 Add to Share More 121,470 views 702 56 ShareEmbedEmail https://youtu.be/-lGHzXqsaFk Start at: 1:00 Published on Nov 5, 2015 The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. ★★★★★★★★★★★★ ★★★please share★★★ Eat food that help you to think and to remember details. Five best memory boosting foods - Feed your Brain 1. Avocados 2. Apples 3. Dark Chocolate 4. Green Tea 5. Blueberries ★★★★★★★★★★★★ Please Like, Share, Comment, Subscribe ★★★★★★★★★★★★ Click here to subscribe: ► https://goo.gl/oSv99q ★★★★★★★★★★★★ Find out More... ★★★★★★★★★★★★ 10 Interesting Facts about Eyes + eye color of the baby ►https://youtu.be/HiY6xmewkKs 10 Benefits of Deep Breathing + Technique ►https://youtu.be/4R5sxK4B8wc 15 Amazing Life Lessons from Bruce Lee - Be Water my Friend ►https://youtu.be/0_J8wD0FCHA 15 Amazing Life Lessons from Nikola Tesla ►https://youtu.be/_lKY6kFyS0o 15 Amazing Life Lessons from Captain Jack Sparrow ►https://youtu.be/RsyZREDb4Ao ★★★★★★★★★★★★ Please Share Knowledge Like, Share, Comment, Subscribe ★★★★★★★★★★★★ Watch our Playlists Life Lessons Quotes From Around the World ►https://www.youtube.com/playlist?list... Quotes by Musicians ►https://www.youtube.com/playlist?list... Quotes by Movie Actors ►https://www.youtube.com/playlist?list... Quotes by Athletes ►https://www.youtube.com/playlist?list... Quotes by Criminals / Gangsters ►https://www.youtube.com/playlist?list... Quotes by Movie Writers ►https://www.youtube.com/playlist?list... Quotes by Politician/Businessman ►https://www.youtube.com/playlist?list... Interesting Facts From Around the World ►https://www.youtube.com/playlist?list... Please :) Like, Share, Comment, Subscribe Category Education License Standard YouTube License SHOW LESS COMMENTS • 28 Oscar del Rosario Add a public comment... Top comments Karen Rosh Karen Rosh4 months ago 1. Avocados 2. Apples 3. Dark Chocolate 4. Green Tea 5. Blueberries Read more Reply 4 mbugri esther mbugri esther2 weeks ago hi pls am in africa- ghana n some of the fruits n vegetables are hard to come by so what can i do to boost my brain n memory without some of the fruits n vegetables. Reply 1 dat8ja blog dat8ja blog1 week ago Reading, walking or any kind of exercise outside the house, on the fresh air also can help. Reply Deltachord Deltachord5 months ago Good video, but please correct spelling errors and put in omitted words that make a correct sentence. Reply 1 View all 2 replies Deltachord Deltachord4 months ago Your welcome. Reply 1 Bagyam Prahnavi Bagyam Prahnavi5 months ago nice and very interested Reply 1 BrainRat BrainRat7 months ago Thanks for the info. Your subtitles are kind of making it more difficult to get the info, however. Maybe some steady sentences could be more useful. Reply 1 Bob Anderson Bob Anderson8 months ago (edited) L-arginine is a fantastic way to raise the oxygen level in your blood. One scoop of this mixed with water one hour before you eat. You can buy this on Amazon. I've been doing this faithfully every day for over 5 yrs. It actually cured my stuttering. Reply 1 Kunhahammed T.C.A Kunhahammed T.C.A8 months ago Bob Anderson Reply rita coleman rita coleman7 months ago Bob Anderson Reply Amela Alic Amela Alic8 months ago There are a few things you can try Don't have a long to-do list Avoid multi-tasking Get up earlier! Become a finisher not a starter (I read these and why they work from Wilfs Blueprint System website ) Read more Reply 1 Sophal Bou Sophal Bou10 months ago Moringa tree Reply 1 Harsh Badwaik Harsh Badwaik6 months ago Sophal Bou Reply moviedude22 moviedude221 month ago Any non chocolate industry funded peer reviewed clinical trials supporting these claims? Reply Health Wisdom Health Wisdom1 month ago Our brain is one of the most important organ of our body and it needs to function well so it is extremely important to eat healthy foods and keep it in top shape. Reply I M I M4 months ago Ok, it's a "known" factor, not the "know" factor Reply US TV US TV2 months ago see my channel and subscribe for more videos Reply Saiful Islam Choudhury Saiful Islam Choudhury4 months ago u all r weak or what in studies iam not Reply dev bachu dev bachu10 months ago thanks guy Reply 1 dev bachu dev bachu10 months ago my mom 73 keep forgetting we have all that Reply 1 dat8ja blog dat8ja blog10 months ago Walking and reading or any kind of exercise outside the house, on the fresh air also can help. I hope she will start to think more clearly. Thank you for comment. Reply dev bachu dev bachu10 months ago thank you Reply 1 dat8ja blog dat8ja blog10 months ago You're welcome Reply Hanna Beata Hanna Beata10 months ago Super Food for Brain. Thanks. Reply 1 dat8ja blog dat8ja blog10 months ago You're welcome. Thank you for your comment Reply Blossom Bug Blossom Bug11 months ago Who's that one like tho Reply 1 Autoplay Up next The Best Brain Foods That Helps Increase Your Memory! ronnie white 262,518 views 5:41 The Secret to Improving Memory More than 80% Regenerating Bones and Restoring Vision Revealed Susana Home Remedies 426,760 views 6:24 Memory Boosting Foods, Herbs & Natural Supplements Dr. Vikram Chauhan 225,210 views 9:45 If You Experience These 7 Signs, The Universe is Showing You Synchronicity Higher Self 61,164 viewsNEW 4:40 How sugar affects the brain - Nicole Avena TED-Ed 5,501,806 views 5:03 What Is Good Brain Food? The Best Brain Foods & Supplements To Improve Memory biOptimizers 1,700 views 28:04 5 Everyday Foods That Are Poisonous! 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Food for Brain Power Boost & Memory Improve

15 Types of Food for Brain Power Boost & Memory Improve 15 Types of Food for Brain Power Boost & Memory Improve 2016 7ReMix Healthy Tips TV 7ReMix Healthy Tips TV Subscribed Add to Share More 50,027 views 514 28 Published on May 21, 2016 Types of Food for Brain Power, Memory Improve 2016, 15 Type of Food for Brain Power, Memory Improve 2016, Foods for Brain Power, Memory Improve 2016, Top foods to improve Brain Power, Memory Improve, Music NCS: Razihel - Love U, DEAF KEV - Invincible Category People & Blogs License Standard YouTube License SHOW LESS COMMENTS • 27 Oscar del Rosario Add a public comment... Top comments Datta sai yadav Suruboyina Datta sai yadav Suruboyina8 months ago plesant music would have made it much effective but content is helpful Reply 3 7ReMix Healthy Tips TV 7ReMix Healthy Tips TV8 months ago Thanks :) my bad for making you awake with the music :D Reply Teresa Rose Teresa Rose7 months ago Bооst уour brain Ñ€owеr in 14 dауs? https://twitter.com/a988ac3a8671a5b89/status/804578733948444672 15 Туyyуреs оf Fоod fоr Brain Рower Boоst Mеmоryуyу Imprоoооvе 2016 Reply Viren Shekhawat Viren Shekhawat7 months ago Galic and coffee are not good for your brain, in fact, its a poison for the brain. I have experienced it. Reply 3 7ReMix Healthy Tips TV 7ReMix Healthy Tips TV7 months ago Thanks for telling, so far i had garlic in major foods which is in our culture and core foods. Coffee just keep at moderate :) btw thanks for sharing your experience. Reply 2 poornima s poornima s6 months ago They are increases alertness it's good for brain poison for whole body Reply hafil uwais hafil uwais4 months ago Honey is good for memory power isn't it? Reply 2 7ReMix Healthy Tips TV 7ReMix Healthy Tips TV3 months ago Yeah, Honey Boosts Brain Function too, if you can get organic honey its the best :) Reply LAVUDYA SREENU LAVUDYA SREENU1 month ago Supper Reply 1 Tarian Maxwell Tarian Maxwell1 month ago They`re are a bunch of games which actually make you think and work out mental performance. I love this brain training game “nonu amazing only” (Google it). It`s swift game which can be done if you want to kill a couple of minutes that will be absolutely helpful to you. Reply 1 Harkanwarpreet singh Harkanwarpreet singh2 months ago very well explained! Reply 1 7ReMix Healthy Tips TV 7ReMix Healthy Tips TV2 months ago thanks :) newer videos is coming up, kindly look into it as well, thanks for tuning in. Reply Nicki Minaj Army Nicki Minaj Army7 months ago Thank you..... Reply 1 View all 3 replies MUSIC BATTERIE MUSIC BATTERIE5 months ago How to bооst уоur brain ррроwеr in 14 dауs => https://twitter.com/4be97c51f0aa4fd33/status/822776974745550848 15 Туpеs оf Fоооood fоооr Brain Роwеr Bооst МММMеmоrу ImÑ€rоvе 2016 Reply Nambua Cassandra Nambua Cassandra8 months ago this is a good video. but its too loud. too loud Reply 1 7ReMix Healthy Tips TV 7ReMix Healthy Tips TV8 months ago My bad my bad :D hope u can adjust or lower your volume :) i noticed many youtube videos wasn't loud enough even i adjusted at max :( so, i make sure you all can enjoy the music. Maybe i will fine tune the music lower :) enjoys n stay tune btw my friend . Reply blueberry11051 blueberry110518 months ago (edited) sunflower seeds do not have omega 3 fatty acid. they contain quite the oppositse, namely omega 6 fatty acids. they have a lot of vitamin e, that might be good but avoid the oil version. Reply 1 View all 3 replies blueberry11051 blueberry110518 months ago +7ReMix Healthy Tips TV Thank you for your susceptibility and acceptance to contributions. Hope you will have great achievements. Reply 1 7ReMix Healthy Tips TV 7ReMix Healthy Tips TV8 months ago Your very welcome :) hope you enjoy the content here and stay tune for more, thank alot for your support btw :D Reply 2 Mark Preczewski Mark Preczewski3 weeks ago Rеееveееersе уour memоrуy loss in 14 daуs https://vk.com/id432304135?w=wall432304135_16 Reply Harshit Babbar Harshit Babbar2 months ago i not thought water is a food Reply elina jewel elina jewel3 months ago Hello there, have you considered Rotogenflux Methods yet? Simply just do a google search engine search. On there you will discover an awesome suggestions about how exactly you can improve your intelligence. Why not give it a shot? perhaps it will work for you too. Reply goutam tiwari goutam tiwari3 months ago game Reply Sahara Banu Sahara Banu6 months ago As expert, I believe Rotogenflux Methods is good way to improve your IQ in a short period of time. Why don't you give it a chance? maybe it can work for you too. Reply Autoplay Up next Top 10 foods to improve your memory Rumble Viral 22,101 views 4:49 17 Tips to Improve Memory, Enhance Ability to Concentrate, and Rejuvenation Brain Chemistry(Part1) vholistics 370,368 views 6:47 Top 15 Foods To Boost Brain Power Daily Health Tips 12,863 views 4:19 The Secret to Improving Memory More than 80% Regenerating Bones and Restoring Vision Revealed Susana Home Remedies 426,760 views 6:24 Longevity & Why I now eat One Meal a Day What I've Learned Recommended for you 16:09 10 Worst Foods For Your Brain Health That You Should Not Ignore! 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